Soothing Hangover Cure Garlic Potato Soup Recipe
Introduction
This soothing garlic potato soup is the perfect comfort food, especially when you need a gentle pick-me-up. Packed with roasted garlic and tender potatoes, it’s nourishing and easy on the stomach. Whether you’re recovering from a rough night or just craving something warm and satisfying, this soup delivers.

Ingredients
- 1 small onion, diced into 1/2-inch pieces
- 4 garlic cloves, freshly minced
- 1 large head roasted garlic (or pre-roasted from the store)
- 2 tbsp extra virgin olive oil
- 4 cups vegetable broth
- 1 tsp salt, divided
- 1 tbsp fresh chopped parsley
- 1/4 tsp freshly ground black pepper
- 4 large potatoes, peeled and cut into 1-inch chunks
For garnish (optional):
- Chopped parsley
- Croutons
- Grated cheese
Instructions
- Step 1: Peel and cut the potatoes into 1-inch chunks. Dice the onion into 1/2-inch pieces and mince the fresh garlic cloves. Heat the olive oil in a large pot over medium heat until shimmering. Add the diced onion and cook for about 8 minutes, stirring occasionally, until soft and translucent. Add the minced garlic and 1/2 teaspoon salt, stirring constantly for about 1 minute until fragrant. Avoid browning the garlic.
- Step 2: Pour in the vegetable broth and bring to a boil over high heat. Add the potato chunks, remaining 1/2 teaspoon salt, and chopped parsley. Once boiling, reduce heat to medium-low and simmer uncovered for 15–20 minutes, until potatoes are tender and easily pierced with a fork.
- Step 3: Break apart the roasted garlic head and add the soft cloves to the pot, stirring gently. For a chunky texture, remove about 1 cup of potatoes with a slotted spoon, mash roughly in a bowl, then return to the pot. For a smooth soup, blend the entire pot with an immersion blender until desired consistency is reached.
- Step 4: Season the soup with freshly ground black pepper and adjust salt to taste. Ladle into bowls and top with optional croutons, grated cheese, and a sprinkle of fresh parsley before serving.
Tips & Variations
- Using pre-roasted garlic can save time and adds a mellow, sweet flavor.
- Add a splash of cream or milk for extra richness if desired.
- Try substituting sweet potatoes for a different twist and natural sweetness.
- For extra depth, sauté the onion with a pinch of smoked paprika before adding garlic.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, stirring occasionally, or microwave until warmed through. Add a splash of broth or water if the soup thickens too much upon cooling.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this soup vegan?
Yes, this recipe is naturally vegan if you skip the optional cheese garnish. Use vegetable broth to keep it plant-based.
Can I freeze this soup?
Yes, you can freeze the soup for up to 2 months. Cool completely before freezing in a sealed container. Thaw overnight in the refrigerator and reheat gently on the stove.
PrintSoothing Hangover Cure Garlic Potato Soup Recipe
This Soothing Hangover Cure Garlic Potato Soup is a warm, comforting, and nourishing dish designed to revive you after a tough night. Featuring layers of roasted and fresh garlic flavors, tender potatoes, and a fragrant broth, this soup is both easy to make and gentle on a queasy stomach. Its chunky texture enhances the comforting feel, while optional garnishes like croutons and grated cheese add delightful crunch and richness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the Soup:
- 1 small onion, diced into 1/2-inch pieces
- 4 garlic cloves, freshly minced
- 1 large head roasted garlic (or pre-roasted)
- 2 tbsp extra virgin olive oil (Carapelli recommended)
- 4 cups vegetable broth
- 1 tsp salt, divided
- 1 tbsp fresh chopped parsley
- 1/4 tsp freshly ground black pepper
- 4 large potatoes, peeled and cut into 1-inch chunks
For Garnish (Optional):
- Chopped parsley
- Croutons
- Grated cheese
Instructions
- Prepare Ingredients and Build the Aromatic Base: Peel and cut the potatoes into 1-inch chunks. Dice the onion into 1/2-inch pieces and mince the fresh garlic cloves. Heat 2 tablespoons of extra virgin olive oil in a large pot over medium heat until shimmering. Add the diced onion and cook for about 8 minutes, stirring occasionally, until soft and translucent to release its natural sweetness. Add the minced garlic and 1/2 teaspoon salt, stir constantly for about 1 minute until fragrant, taking care not to brown the garlic to avoid bitterness.
- Build the Soup Base and Cook Potatoes: Pour 4 cups of vegetable broth into the pot and bring to a boil over high heat. Add the potato chunks, the remaining 1/2 teaspoon salt, and 1 tablespoon fresh chopped parsley. Once the liquid gently simmers, reduce heat to medium-low and simmer uncovered for 15-20 minutes until potatoes are tender and easily pierced with a fork, allowing flavors to meld.
- Add Roasted Garlic and Create Desired Texture: Break apart the large head of roasted garlic and add the soft cloves directly to the pot, stirring gently to distribute. For a chunky texture, remove about 1 cup of cooked potatoes with a slotted spoon, roughly mash them in a bowl, then return them to the pot to naturally thicken the soup. Alternatively, use an immersion blender to puree the entire soup until smooth. The chunky method is recommended for its nourishing feel and gentle texture.
- Season and Serve: Taste and adjust the seasoning by adding 1/4 teaspoon freshly ground black pepper and additional salt if needed. Ladle the hot soup into bowls, and garnish with optional croutons, grated cheese for richness, and a generous sprinkle of fresh chopped parsley for brightness and color. Serve warm for the ultimate restorative hangover cure.
Notes
- The roasted garlic can be made ahead or purchased pre-roasted to save time without sacrificing flavor.
- Adjust the texture between chunky and smooth based on personal preference—both are delicious and comforting.
- Optional garnishes like croutons and grated cheese add texture and richness but can be omitted for a lighter version.
- Use fresh minced garlic for brightness; avoid browning it to prevent bitterness.
- This soup is naturally vegan and can be modified with chicken broth if not vegetarian.
Keywords: garlic potato soup, hangover cure, comforting soup, vegetarian soup, roasted garlic soup, easy soup recipe, potato soup, soothing soup

