Olive Hummus [Vegan, GF] Recipe
Introduction
Olive hummus is a vibrant twist on classic hummus, combining briny olives with creamy chickpeas for a flavorful vegan and gluten-free dip. It’s simple to make and perfect for snacking or entertaining.
Ingredients
- 15 oz (400 g) olives, pitted (plus more for garnish)
- 1 15 oz (400 g) can chickpeas, drained
- 2-3 tablespoons tahini
- 3 tablespoons olive oil plus more for garnish
- 1/2 cup (120 ml) water
- Pinch of salt
- 1-2 garlic cloves (optional)
Instructions
- Step 1: Place the pitted olives, drained chickpeas, tahini, olive oil, water, salt, and garlic cloves (if using) into a blender or food processor.
- Step 2: Blend the ingredients until smooth and creamy, stopping to scrape down the sides as needed.
- Step 3: Transfer to a serving bowl and garnish with additional olives and a drizzle of olive oil. Serve with fresh vegetables, pita, or crackers.
Tips & Variations
- For a spicier version, add a pinch of smoked paprika or a dash of cayenne pepper.
- Use a mix of green and black olives for a more complex flavor.
- If the hummus is too thick, add a little more water or olive oil to reach your desired consistency.
Storage
Store the olive hummus in an airtight container in the refrigerator for up to 4 days. Before serving, give it a good stir and add a splash of olive oil if it has thickened. This hummus does not freeze well due to the olive texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh garlic instead of roasted garlic?
Yes, fresh garlic will give a more pungent flavor while roasted garlic offers a milder, sweeter taste. Choose based on your preference.
Is this recipe suitable for a gluten-free diet?
Absolutely! All ingredients are naturally gluten-free, making this olive hummus a great choice for gluten-sensitive or gluten-free diets.
PrintOlive Hummus [Vegan, GF] Recipe
This creamy and flavorful Olive Hummus is a vegan and gluten-free dip perfect for snacking or serving with pita and fresh vegetables. Made with olives, chickpeas, tahini, olive oil, and garlic, it offers a savory twist on traditional hummus with minimal preparation and maximum taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Approximately 2 cups 1x
- Category: Dip
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan,Gluten Free
Ingredients
Hummus Ingredients
- 15 oz (400 g) olives, pitted (plus more for garnish)
- 1 15 oz (400 g) can chickpeas, drained
- 2–3 tablespoons tahini
- 3 tablespoons olive oil, plus more for garnish
- 1/2 cup (120 ml) water
- Pinch of salt
- 1–2 garlic cloves (optional)
Instructions
- Prepare Ingredients: Ensure the olives are pitted and the canned chickpeas are drained to avoid excess moisture in the hummus.
- Blend Ingredients: Transfer olives, chickpeas, tahini, olive oil, water, salt, and optional garlic cloves into a blender or food processor.
- Process Until Creamy: Blend all ingredients until smooth and creamy, stopping occasionally to scrape down the sides as needed for an even consistency.
- Adjust Seasoning and Consistency: Taste the hummus and add more salt, olive oil, or water if you prefer a thinner or more flavorful dip.
- Serve and Garnish: Transfer the hummus to a serving bowl, drizzle with extra olive oil, and garnish with additional pitted olives. Serve with pita bread, crackers, or fresh vegetables.
Notes
- For a smoother hummus, peel the chickpeas before blending.
- If you prefer a milder garlic flavor, reduce the amount or omit the garlic cloves.
- Use a good-quality olive oil for best flavor.
- Store hummus in an airtight container in the refrigerator for up to 4 days.
- Add a splash of lemon juice if you desire a tangier taste.
Keywords: olive hummus, vegan hummus, gluten free dip, Mediterranean dip, easy hummus recipe, olive dip, healthy snacks
