Spinach and Feta Puff Pastry Twists Recipe
Introduction
These Spinach and Feta Puff Pastry Twists are a delightful savory snack or appetizer, combining flaky puff pastry with a flavorful spinach and feta filling. They are easy to prepare and perfect for parties, brunch, or a quick bite.

Ingredients
- 1 sheet puff pastry, thawed
- 1 cup fresh spinach, chopped and sautéed
- ½ cup crumbled feta cheese
- 1 egg, beaten
- 1 tablespoon olive oil
- 1 garlic clove, minced
- Salt and black pepper to taste
- 1 teaspoon dried oregano or dill (optional)
- Flour for dusting the work surface
Instructions
- Step 1: Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Step 2: In a skillet over medium heat, warm the olive oil and sauté the garlic for about 30 seconds. Add the chopped spinach and cook until wilted. Season with salt, pepper, and herbs if using. Remove from heat and let cool slightly.
- Step 3: Roll out the puff pastry on a lightly floured surface into a rectangle, about 10 by 12 inches.
- Step 4: Spread the spinach mixture evenly over half of the pastry. Sprinkle the crumbled feta over the spinach layer.
- Step 5: Fold the pastry over to cover the filling and gently press to seal. Use a rolling pin to lightly flatten the pastry.
- Step 6: Cut the folded pastry into strips about 1 inch wide. Twist each strip several times and place them on the prepared baking sheet.
- Step 7: Brush the tops with the beaten egg and bake for 15 to 18 minutes or until puffed and golden brown.
- Step 8: Let cool slightly before serving.
Tips & Variations
- For extra flavor, add a pinch of nutmeg to the spinach mixture before assembling.
- Substitute feta with goat cheese or ricotta for a creamier texture.
- Use fresh herbs like parsley or mint instead of dried oregano or dill.
- Make these twists ahead of time and freeze them before baking; bake directly from frozen adding a few extra minutes.
Storage
Store leftover twists in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven for about 5 to 7 minutes to restore crispiness. They can also be frozen unbaked for up to 1 month and baked fresh when needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Be sure to thaw it completely and squeeze out any excess moisture before sautéing to avoid soggy pastry.
Can these twists be made vegan?
To make a vegan version, use vegan puff pastry and replace the feta with a plant-based cheese. Substitute the beaten egg with a non-dairy milk or aquafaba for brushing.
PrintSpinach and Feta Puff Pastry Twists Recipe
Delicious and easy-to-make Spinach and Feta Puff Pastry Twists featuring flaky puff pastry filled with sautéed spinach, garlic, and tangy feta cheese, twisted and baked to golden perfection. Perfect as an appetizer, snack, or party treat.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: 12 twists 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Pastry
- 1 sheet puff pastry, thawed
- Flour for dusting the work surface
Filling
- 1 cup fresh spinach, chopped and sautéed
- ½ cup crumbled feta cheese
- 1 garlic clove, minced
- 1 tablespoon olive oil
- Salt and black pepper to taste
- 1 teaspoon dried oregano or dill (optional)
Egg Wash
- 1 egg, beaten
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.
- Sauté Spinach Mixture: In a skillet over medium heat, warm the olive oil, then add the minced garlic and sauté for about 30 seconds until fragrant. Add the chopped spinach and cook until wilted, about 2-3 minutes. Season with salt, black pepper, and optional dried herbs like oregano or dill. Remove from heat and let cool slightly.
- Roll Out Puff Pastry: Lightly dust your work surface with flour and roll out the thawed puff pastry into a 10 by 12-inch rectangle for even layering.
- Assemble Filling: Spread the cooled spinach mixture evenly over half of the puff pastry rectangle. Sprinkle the crumbled feta cheese evenly over the spinach layer.
- Fold and Seal: Fold the pastry over the filling to cover it completely. Gently press along the edges to seal the filling inside, then use a rolling pin to lightly flatten the folded pastry, ensuring the layers stick together.
- Cut and Twist: Using a sharp knife or pizza cutter, cut the folded pastry into 1-inch wide strips. Take each strip and twist it several times to create the signature puff pastry twist shape. Place each twist on the prepared baking sheet, spaced slightly apart.
- Egg Wash and Bake: Brush the tops of the twists with the beaten egg to achieve a glossy, golden finish. Bake in the preheated oven for 15 to 18 minutes, or until the twists are puffed up and golden brown.
- Cool and Serve: Remove the baking sheet from the oven and let the puff pastry twists cool slightly before serving warm or at room temperature.
Notes
- You can substitute spinach with other leafy greens like kale or Swiss chard if preferred.
- For a stronger flavor, add a pinch of red pepper flakes to the spinach mixture.
- Make sure the puff pastry is thoroughly thawed to avoid cracking when rolling and folding.
- Serve these twists as appetizers, with soups, or as savory snacks.
- For a dairy-free version, replace feta cheese with a suitable vegan cheese.
Keywords: Spinach puff pastry, feta cheese twists, savory puff pastry, Mediterranean appetizer, vegetarian snack, baked puff pastry twists

