Bok Choy and Mushroom Stir Fry Recipe

Introduction

This Bok Choy and Mushroom Stir Fry is a quick and flavorful veggie dish perfect for a weeknight meal. It combines tender bok choy with earthy mushrooms in a savory sauce that’s both light and satisfying.

The dish shows a close-up of cooked bok choy and sliced brown mushrooms mixed together, with a shiny sauce coating them. The bok choy pieces are green with light green stems and darker leafy tops, while the mushrooms are brown and thickly sliced with visible texture. White sesame seeds are sprinkled evenly on top, adding small bright spots. The background is a soft white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 1 pound baby bok choy, halved lengthwise
  • 2 cups mushrooms, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon cornstarch mixed with 2 tablespoons water
  • Sesame seeds for garnish

Instructions

  1. Step 1: Prepare the vegetables by cleaning the bok choy and slicing the mushrooms.
  2. Step 2: Heat the vegetable oil in a wok or skillet over medium heat. Sauté the minced garlic and ginger until fragrant, about 30 seconds.
  3. Step 3: Add the bok choy and mushrooms to the pan. Stir-fry for 3 to 4 minutes until the vegetables are softened but still have some crunch.
  4. Step 4: Pour in the soy sauce, oyster sauce (if using), sesame oil, and crushed red pepper flakes. Toss everything to coat evenly in the sauce.
  5. Step 5: Gradually add the cornstarch mixed with water, stirring continuously until the sauce thickens, about 1 minute.
  6. Step 6: Serve the stir fry immediately, garnished with sesame seeds for a bit of crunch and flavor.

Tips & Variations

  • For a vegan version, omit the oyster sauce or replace it with tamari or a mushroom-based sauce.
  • Add sliced bell peppers or snap peas for extra color and crunch.
  • Use shiitake mushrooms for a deeper umami flavor.
  • Adjust the crushed red pepper flakes to control the heat according to your preference.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over medium heat to retain the vegetables’ texture. Avoid microwaving for long periods to prevent sogginess.

How to Serve

This close-up image shows a small pile of stir-fried bok choy and sliced mushrooms. The dish has two main layers: the first layer is bright green bok choy with shiny, wet leaves and thicker white stems. The second layer is soft brown mushrooms, sliced thick and cooked to a glossy texture. The dish is sprinkled lightly with small white sesame seeds that add a little texture and color contrast. The background is a white marbled texture, making the colors of the vegetables stand out strongly. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular bok choy instead of baby bok choy?

Yes, regular bok choy works well; just be sure to separate the leaves from the stalks and add the stalks first as they take longer to cook.

Is it necessary to use cornstarch slurry?

The cornstarch slurry helps thicken the sauce for a glossy finish, but you can skip it if you prefer a thinner sauce or want to reduce carbs.

Print

Bok Choy and Mushroom Stir Fry Recipe

This Bok Choy and Mushroom Stir Fry is a quick and flavorful vegetarian dish featuring tender baby bok choy and earthy mushrooms wok-tossed in a savory sauce with garlic, ginger, and a hint of spice. Perfect as a healthy side or light main, it combines Asian-inspired ingredients for a vibrant and nutritious meal.

  • Author: Joe
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Vegetable Stir Fry
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegetarian

Ingredients

Scale

Vegetables

  • 1 pound baby bok choy, halved lengthwise
  • 2 cups mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced

Sauces & Oils

  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil

Other

  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon cornstarch mixed with 2 tablespoons water
  • Sesame seeds for garnish

Instructions

  1. Prepare Vegetables: Clean the baby bok choy thoroughly, halving them lengthwise, and slice the mushrooms evenly for consistent cooking.
  2. Sauté Aromatics: Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium heat. Add the minced garlic and ginger, stirring frequently until they become fragrant, about 30 seconds to 1 minute.
  3. Cook Vegetables: Add the halved bok choy and sliced mushrooms to the pan. Stir-fry for 3 to 4 minutes until the vegetables are tender but still crisp, tossing continuously to ensure even cooking.
  4. Add Sauces and Seasoning: Pour in the soy sauce, optional oyster sauce, sesame oil, and crushed red pepper flakes. Toss the vegetables to coat them evenly with the sauce mixture.
  5. Thicken Sauce: Slowly add the cornstarch slurry (cornstarch mixed with water) to the pan, stirring constantly. Continue to cook for 1 to 2 minutes until the sauce thickens and clings nicely to the vegetables.
  6. Serve: Remove from heat and immediately transfer to serving plates. Garnish with a sprinkle of sesame seeds for added texture and flavor.

Notes

  • To make this dish vegan, omit the oyster sauce or replace with a vegetarian stir-fry sauce.
  • Use fresh bok choy for the best texture; baby bok choy cooks quickly and remains tender-crisp.
  • Adjust the crushed red pepper flakes to your preferred level of spice or omit for a milder dish.
  • Serve over steamed rice or noodles for a complete meal.
  • For added protein, consider tossing in tofu or cooked chicken strips during the vegetable cooking step.

Keywords: bok choy stir fry, mushroom stir fry, vegetarian stir fry, quick Asian recipe, healthy vegetable dish

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating