Strawberries and Cream Overnight Oats Recipe

Introduction

Strawberries and Cream Overnight Oats are a delicious and creamy breakfast that’s ready when you wake up. Combining fresh strawberries, Greek yogurt, and oats makes a nutritious and satisfying start to your day with minimal effort.

Ingredients

• 1 1/2 cups old-fashioned oats
• 1 1/2 cups milk
• Optional: 1/4 to 1/2 cup water (if mixture is very thick)
• 1 cup strawberry Greek yogurt
• 2 tablespoons chia seeds
• 3/4 cup diced strawberries (fresh or frozen)
• Optional: 1 scoop vanilla protein powder

Instructions

1. Step 1: In a pint-sized mason jar or a bowl, combine the oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and protein powder if using.
2. Step 2: Stir well to ensure all ingredients are evenly mixed. If the mixture feels too thick, add 1/4 to 1/2 cup water until it reaches your desired consistency.
3. Step 3: Cover the jar or bowl and refrigerate overnight, or for at least two hours to allow the oats and chia seeds to absorb the liquid and soften.
4. Step 4: In the morning, give the oats a good stir. Add extra toppings like sliced fruit, nuts, or a drizzle of honey if desired, then enjoy!

Tips & Variations

• Use almond, soy, or oat milk as a dairy alternative for a different flavor or to keep it vegan (choose non-dairy yogurt too).
• Add a sprinkle of cinnamon or a dash of vanilla extract for extra warmth and depth of flavor.
• Swap strawberries with other berries like blueberries or raspberries to mix it up.
• For crunch, top with toasted nuts or granola just before serving.

Storage

Store the overnight oats covered in the refrigerator for up to 3 days. When ready to eat, stir well; you can enjoy them cold or warm them briefly in the microwave if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use instant oats instead of old-fashioned oats?

Yes, but the texture will be softer and less chewy. Old-fashioned oats hold up better for overnight soaking.

Do I have to add chia seeds?

No, chia seeds add thickness and extra nutrients, but you can leave them out if you don’t have any or prefer a lighter texture.

Strawberries and Cream Overnight Oats Recipe

Print Recipe

★★★★★

4.7 from 146 reviews

This refreshing and nutritious Strawberries and Cream Overnight Oats recipe combines creamy Greek yogurt with fresh strawberries and chia seeds for a delicious and convenient make-ahead breakfast. Perfect for busy mornings, these oats soak overnight to develop a creamy texture and are packed with fiber and protein for sustained energy.

• Author: Joe
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes plus overnight refrigeration
• Yield: 2 servings 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dry Ingredients

• 1 1/2 cups old-fashioned oats
• 2 tablespoons chia seeds
• Optional: 1 scoop vanilla protein powder

Wet Ingredients

• 1 1/2 cups milk
• 1 cup strawberry Greek yogurt
• Optional: 1/4-1/2 cup water (if mixture is very thick)

Fruit

• 3/4 cup diced strawberries (fresh or frozen)

Instructions

1. Combine Ingredients: In a pint-sized mason jar or similar container, add the old-fashioned oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and if using, the vanilla protein powder. Add water if you prefer a thinner consistency.
2. Mix Thoroughly: Stir all ingredients together well to ensure the oats and chia seeds are evenly distributed and soaked in the liquids.
3. Refrigerate Overnight: Seal the jar or container and place it in the refrigerator to soak overnight, or for at least two hours, allowing the oats and chia seeds to absorb the liquids and soften.
4. Serve: In the morning, stir the oats again and enjoy cold straight from the jar or transfer to a bowl. You may add extra strawberries or toppings if desired.

Notes

• For a thinner texture, add an additional 1/4 to 1/2 cup of water or milk before soaking.
• Use fresh or frozen strawberries depending on availability; thaw frozen strawberries before mixing if preferred.
• Can be customized with other fruits like blueberries or bananas.
• Great source of fiber and protein, making it an ideal healthy breakfast option.
• Can be prepared in larger batches and stored in airtight containers for up to 3 days in the fridge.

Keywords: overnight oats, strawberries and cream, healthy breakfast, chia seeds, Greek yogurt, make-ahead oats, protein oats