German Carrot Salad Recipe
Introduction
German Carrot Salad is a refreshing and vibrant side dish bursting with crunch and subtle sweetness. Combining grated carrots, raisins, and a tangy dressing, it makes a perfect accompaniment to any meal or a light, healthy snack.

Ingredients
- 4 cups carrots, grated
- 1/2 cup fresh parsley, chopped
- 2 tbsp sesame seeds, toasted
- 1/2 tsp red pepper flakes
- 1/4 cup raisins
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp honey
- Salt, to taste
- Black pepper, to taste
Instructions
- Step 1: Grate the carrots using a box grater or food processor until you have 4 cups of vibrant orange strands.
- Step 2: Chop the fresh parsley finely to measure 1/2 cup.
- Step 3: In a large bowl, combine the grated carrots, chopped parsley, raisins, toasted sesame seeds, and red pepper flakes. Toss to mix well.
- Step 4: In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and black pepper until the dressing is well combined.
- Step 5: Pour the dressing over the salad mixture and toss thoroughly to coat all ingredients evenly.
- Step 6: Let the salad chill for 10-15 minutes to allow the flavors to meld together.
- Step 7: Serve the salad fresh as a side dish or light meal, and enjoy the crisp textures and vibrant flavors.
Tips & Variations
- Toast the sesame seeds gently in a dry pan until golden for a nuttier flavor.
- Swap raisins for dried cranberries or chopped dates for a different sweetness profile.
- Add a sprinkle of chopped walnuts or sunflower seeds for extra crunch.
- Use lemon juice instead of apple cider vinegar for a brighter, citrusy twist.
Storage
Store the carrot salad in an airtight container in the refrigerator for up to 2 days. The flavors will deepen, but the carrots may soften slightly. Give it a light toss before serving. This salad is best enjoyed chilled and fresh.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Chill it in the refrigerator to let the flavors meld. However, for the best crunch, it’s ideal to enjoy it within 24 hours.
Is this salad suitable for vegans?
This salad is naturally vegan as long as you use a plant-based sweetener instead of honey. Maple syrup or agave nectar are great substitutes to keep it vegan-friendly.
PrintGerman Carrot Salad Recipe
A vibrant and refreshing German Carrot Salad featuring grated carrots, fresh parsley, toasted sesame seeds, raisins, and a tangy, slightly sweet dressing made with olive oil, apple cider vinegar, and honey. This easy-to-make salad is perfect as a side dish or light meal, offering a delightful crunch and balanced flavors.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: German
- Diet: Vegetarian
Ingredients
Salad Ingredients
- 4 cups carrots, grated
- 1/2 cup fresh parsley, chopped
- 2 tbsp sesame seeds, toasted
- 1/2 tsp red pepper flakes
- 1/4 cup raisins
Dressing
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp honey
- Salt, to taste
- Black pepper, to taste
Instructions
- Grate the carrots: Using a box grater or food processor, grate 4 cups of fresh carrots into fine strands to create the base of your salad.
- Chop the parsley: Finely chop 1/2 cup of fresh parsley to add a fresh herbal flavor and vibrant color to the dish.
- Mix the salad ingredients: In a large mixing bowl, combine the grated carrots, chopped parsley, 1/4 cup of raisins, 2 tablespoons of toasted sesame seeds, and 1/2 teaspoon of red pepper flakes. Toss thoroughly to distribute all ingredients evenly.
- Whisk up the dressing: In a small bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of apple cider vinegar, 1 teaspoon of honey, and salt and black pepper to taste until well combined.
- Dress the salad: Pour the dressing over the salad mixture and toss well until every ingredient is coated with the dressing.
- Let it chill: Allow the salad to rest for 10-15 minutes in the refrigerator to let the flavors meld and intensify.
- Serve and enjoy: Serve the salad chilled or at room temperature as a refreshing side dish or light meal, enjoying the crisp texture and balanced flavors.
Notes
- To toast sesame seeds, cook them in a dry skillet over medium heat, stirring frequently, until golden and fragrant.
- For a spicier version, increase the red pepper flakes slightly according to taste.
- This salad can be stored in an airtight container in the refrigerator for up to 2 days.
- Feel free to substitute raisins with dried cranberries or chopped dates for different sweetness.
- Use freshly grated carrots for the best texture and flavor.
Keywords: German carrot salad, grated carrot salad, healthy carrot salad, vegetarian side dish, easy salad recipes

