Easy Gluten-free Chickpea Pizza Crust You’ll Crave Every Time Recipe

Introduction

This easy gluten-free chickpea pizza crust is a delicious and healthy alternative to traditional dough. Made with simple ingredients, it’s packed with protein and fiber, and has a great texture you’ll love. Perfect for a quick homemade pizza night.

The image shows a pizza cut into six slices laid out on a dark round board over a white marbled texture. The pizza has three visible layers: a rough, golden-brown crust at the bottom, topped evenly with a layer of red tomato sauce, then a layer of melted white cheese that is slightly browned in some spots. On top, there are fresh green basil leaves scattered around, along with small roasted yellow chickpeas and thin slices of pepperoni. The cheese looks soft and gooey with strings of cheese stretching slightly between the separated slices. Some basil leaves also lay on the white marbled surface beside the pizza, and a metal pan is partially visible in the background. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 can chickpeas, rinsed and drained
  • 1 large egg
  • 2 tbsp chickpea flour
  • 1 tsp garlic powder
  • 2 tsp dried basil
  • 3/4 tsp salt
  • 1 tsp black pepper

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly spray the parchment with nonstick cooking spray.
  2. Step 2: In a food processor, blend the chickpeas, egg, chickpea flour, garlic powder, dried basil, salt, and black pepper until the mixture is smooth.
  3. Step 3: Spread the chickpea mixture onto the prepared baking sheet, shaping it into a 10 to 12-inch circle to form the crust.
  4. Step 4: Bake the crust for 15 minutes, or until it turns golden and feels firm to the touch.
  5. Step 5: Carefully remove the crust from the oven and flip it over. Bake for another 10 minutes to ensure even cooking.
  6. Step 6: Add your favorite sauce and toppings, then return the pizza to the oven for an additional 10 minutes until the toppings are heated through and bubbly.

Tips & Variations

  • For a cheesier crust, add 1/4 cup of grated Parmesan or mozzarella into the batter before baking.
  • Try swapping dried basil for oregano or rosemary for a different herbal flavor.
  • If you prefer a thinner crust, spread the dough more thinly before baking; for a thicker crust, keep it a bit denser.

Storage

Store any leftover crust wrapped in foil or airtight container in the refrigerator for up to 3 days. Reheat by placing it in a preheated oven at 350°F (175°C) for 10-15 minutes to regain its crispness.

How to Serve

A close-up view of a sliced pizza on white parchment paper, placed on a round baking tray. The pizza has one main layer of a golden, slightly thick crust with a rough texture. On top, there is a smooth tomato sauce layer with a bright red color. The cheese layer is white and melted with some golden spots, spread unevenly across the pizza. Round, thin slices of pepperoni with a reddish-brown color are scattered on the cheese. Fresh green basil leaves are placed on top, adding a bright green touch. Small yellow chickpeas are sprinkled lightly over the pizza. A ripe red cherry tomato sits on one slice. The white marbled surface can be seen in the background with some scattered basil leaves and cherry tomatoes. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this pizza crust vegan?

The egg acts as a binder in this recipe. To make it vegan, you can try using a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) as a substitute, but the texture may differ slightly.

Can I use another type of flour instead of chickpea flour?

Chickpea flour adds extra protein and maintains the chickpea flavor in the crust. You can experiment with other gluten-free flours, such as rice or almond flour, but note the texture and flavor will change.

Print

Easy Gluten-free Chickpea Pizza Crust You’ll Crave Every Time Recipe

This easy gluten-free chickpea pizza crust is a delicious and healthy alternative to traditional pizza crusts. Made with simple ingredients like chickpeas, chickpea flour, and aromatic herbs, it offers a flavorful and protein-packed base for your favorite pizza toppings. Perfect for those following a gluten-free diet, this crust is crispy on the outside and tender inside, ensuring you’ll crave it every time you make it.

  • Author: Joe
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 1 10-12 inch pizza crust (about 6 slices) 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Gluten-Free
  • Diet: Gluten Free

Ingredients

Scale

For the Crust

  • 1 can chickpeas, rinsed and drained
  • 1 large egg (acts as a binder)
  • 2 tbsp chickpea flour (adds extra texture)
  • 1 tsp garlic powder (brings aromatic depth)
  • 2 tsp dried basil (infuses with herbal note)
  • 3/4 tsp salt (elevates flavors)
  • 1 tsp black pepper (balances the crust)

Instructions

  1. Preheat oven and prepare baking sheet: Preheat your oven to 400°F (204°C) and line a baking sheet with parchment paper. Lightly spray the parchment with nonstick cooking spray to prevent sticking.
  2. Make the crust batter: In a food processor, combine the rinsed and drained chickpeas, egg, chickpea flour, garlic powder, dried basil, salt, and black pepper. Blend until the mixture is smooth and homogenous.
  3. Shape the crust: Spread the blended chickpea mixture evenly on the prepared baking sheet, forming a circle approximately 10 to 12 inches in diameter.
  4. First bake: Bake the formed crust in the preheated oven for 15 minutes, or until it becomes golden and firm to the touch.
  5. Flip the crust: Carefully remove the crust from the oven and flip it over to the other side. Bake for an additional 10 minutes to ensure crispiness on both sides.
  6. Add toppings and finish baking: Add your favorite pizza sauce and toppings of choice on the crust. Return to the oven and bake for another 10 minutes, until toppings are heated through and melted if using cheese.

Notes

  • Store leftover crust wrapped in foil in the refrigerator for up to 3 days.
  • To reheat, place in a preheated oven at 350°F (175°C) for 10-15 minutes until warmed and crisp.
  • This crust works well with both vegetarian and meat toppings.

Keywords: gluten-free pizza crust, chickpea pizza crust, healthy pizza crust, easy gluten-free recipe, chickpea flour pizza

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