Parmesan Tomato Zucchini Bake Recipe

Introduction

This Parmesan Tomato Zucchini Bake is a simple, flavorful dish that highlights fresh summer vegetables in a cheesy, aromatic casserole. It’s a perfect side or light main dish that’s quick to prepare and bakes to a tender, savory delight.

Ingredients

• 2 medium zucchini, sliced
• 2 medium yellow squash, sliced
• 5 medium tomatoes, sliced
• 1/2 cup quality parmesan cheese, shredded
• 1/2 teaspoon black pepper
• 3/4 teaspoon garlic powder
• 3/4 teaspoon onion powder
• 1/2 teaspoon Italian spices
• Optional: salt to taste

Instructions

1. Step 1: Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
2. Step 2: In a baking dish, arrange the zucchini, yellow squash, and tomato slices in an alternating pattern to create an attractive layered effect.
3. Step 3: Sprinkle the shredded parmesan cheese evenly over the arranged vegetables.
4. Step 4: Evenly distribute the black pepper, garlic powder, onion powder, Italian spices, and optional salt over the cheese and vegetables.
5. Step 5: Place the baking dish in the preheated oven and bake for 25 to 30 minutes, or until the squash is tender and the cheese is slightly golden.
6. Step 6: Remove from the oven and let it cool slightly before serving. Enjoy your delicious vegetable bake!

Tips & Variations

• For extra richness, sprinkle some mozzarella or a crumbly cheese like feta along with the parmesan before baking.
• Add fresh herbs like basil or thyme on top before serving for a fresh burst of flavor.
• Try layering with thin slices of eggplant or bell peppers for variety.
• If you prefer a spicier dish, add a pinch of red pepper flakes along with the other spices.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the oven at 350 degrees Fahrenheit until heated through, or microwave individual portions until hot.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen vegetables for this dish?

Fresh vegetables work best for this bake, as frozen zucchini or squash can release excess water and make the dish watery. If using frozen, thaw and drain them well before assembling.

Is this dish suitable for a low-carb diet?

Yes, this bake is primarily vegetables and cheese, which are low in carbohydrates, making it suitable for most low-carb eating plans.

Parmesan Tomato Zucchini Bake Recipe

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★★★★★

4.6 from 115 reviews

A simple and flavorful Parmesan Tomato Zucchini Bake featuring layers of fresh zucchini, yellow squash, and juicy tomatoes, seasoned with Italian spices and topped with melted parmesan cheese. This easy baked vegetable dish is perfect as a healthy side or light main course.

• Author: Joe
• Prep Time: 10 minutes
• Cook Time: 25-30 minutes
• Total Time: 35-40 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: Italian-Inspired
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Vegetables

• 2 medium zucchini, sliced
• 2 medium yellow squash, sliced
• 5 medium tomatoes, sliced

Seasonings & Cheese

• 1/2 cup quality parmesan cheese, shredded
• 1/2 teaspoon black pepper
• 3/4 teaspoon garlic powder
• 3/4 teaspoon onion powder
• 1/2 teaspoon Italian spices
• Optional: salt to taste

Instructions

1. Preheat Oven: Preheat your oven to 375 degrees Fahrenheit to ensure it’s at the perfect temperature for baking the vegetables evenly.
2. Arrange Vegetables: In a baking dish, arrange the sliced zucchini, yellow squash, and tomatoes in an alternating pattern. This layering not only looks beautiful but helps the vegetables cook uniformly.
3. Add Cheese and Spices: Sprinkle the shredded parmesan cheese evenly over the top of the arranged vegetables. Then, add the black pepper, garlic powder, onion powder, and Italian spices. Add salt to taste if desired.
4. Bake: Place the baking dish into the preheated oven and bake for 25-30 minutes. Bake until the squash is tender and the cheese is melted and slightly golden.
5. Serve: Remove from oven and enjoy this warm, flavorful vegetable bake as a side dish or light meal.

Notes

• You can substitute the Italian spices with your favorite herb blend such as oregano, basil, or thyme for a customized flavor.
• Use fresh parmesan cheese for the best flavor, but pre-shredded works in a pinch.
• To reduce sodium, adjust or omit the added salt and use low-sodium parmesan cheese.
• This dish pairs well with grilled chicken or fish for a complete meal.

Keywords: Parmesan zucchini bake, tomato and squash casserole, baked vegetables, Italian vegetable bake, healthy side dish