Autumn Delight Stuffed Acorn Squash Recipe
This Autumn Delight Stuffed Acorn Squash recipe is a cozy and flavorful fall dish featuring roasted acorn squash filled with a savory and sweet mixture of Italian sausage, apples, quinoa, and dried cranberries, accented with warming spices and topped with melted cheddar cheese for a comforting meal perfect for seasonal gatherings.
- Author: Joe
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Squash
- 2 medium acorn squashes
- 1 tablespoon olive oil
- Salt and pepper to taste
Filling
- 1 cup Italian sausage (casings removed)
- 1 large apple (such as Granny Smith), peeled and diced
- 1/2 cup celery, diced
- 1/2 cup onion, diced
- 1 cup cooked quinoa
- 1/2 cup dried cranberries
- 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
- 1 teaspoon cinnamon
- Salt and pepper to taste
Topping & Garnish
- 1/2 cup shredded sharp cheddar cheese (optional)
- Fresh parsley for garnish
- Preheat the Oven: Preheat your oven to 400°F (200°C) to get it ready for roasting the squash.
- Prepare the Squash: Cut the acorn squashes in half from stem to bottom. Scoop out the seeds and stringy pulp to make a bowl-like cavity. Brush the insides with olive oil and season with salt and pepper. Place them cut side down on a parchment-lined baking sheet and roast for 25-30 minutes until tender.
- Cook the Sausage: While the squash roasts, heat a large skillet over medium heat. Add the Italian sausage, breaking it apart with a spoon, and cook for 5-7 minutes until browned and fully cooked.
- Sauté the Vegetables: Add the diced onion and celery to the skillet with the sausage and sauté for 3-4 minutes until the onions turn translucent.
- Mix in Apples and Spices: Stir in the diced apple, dried cranberries, thyme, cinnamon, salt, and pepper. Cook for another 3-4 minutes to soften the apples and blend the flavors.
- Combine with Quinoa: Remove the skillet from heat and fold in the cooked quinoa, mixing thoroughly to combine all ingredients well.
- Stuff the Squash: Carefully turn the roasted acorn squash halves cut side up. Spoon the sausage and apple filling into each half, pressing gently to pack the mixture.
- Add Cheese (Optional): Sprinkle each stuffed squash half with shredded sharp cheddar cheese if using.
- Final Bake: Return the stuffed squashes to the oven and bake for an additional 10-15 minutes until the cheese has melted and the filling is heated through.
- Garnish and Serve: Remove from the oven, let cool slightly, then garnish with fresh parsley before serving.
Notes
- Use cooked quinoa for a complete meal with protein and fiber.
- Italian sausage can be substituted with a vegetarian sausage for a vegetarian twist.
- The cheddar cheese topping is optional and can be omitted for a dairy-free version.
- Ensure the squash is tender by poking with a fork before stuffing; if firm, roast a few minutes longer.
- Leftovers store well refrigerated for up to 3 days and can be reheated in the oven.
Keywords: Acorn squash recipe, stuffed squash, autumn recipes, Italian sausage, quinoa stuffing, fall dishes, healthy stuffed squash