Baked Cottage Cheese Eggs: Amazing Protein-Packed Breakfast Bliss Recipe
Baked Cottage Cheese Eggs is a protein-packed breakfast dish combining creamy cottage cheese, eggs, and Parmesan cheese, seasoned with chives, garlic powder, and paprika. This deliciously fluffy and savory baked egg casserole is quick to prepare and customizable with optional vegetables like bell peppers, spinach, and sun-dried tomatoes. Perfect for a nutritious start to your day.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
For the Base
- 1 cup Cottage Cheese (use lactose-free cottage cheese if needed)
- 4 large Eggs (opt for large eggs for best results)
- ½ cup Parmesan Cheese (replace with nutritional yeast for a dairy-free option)
For Seasoning
- 2 tablespoons Fresh Chives (green onion can be used as a substitute)
- 1 teaspoon Garlic Powder (switch to fresh minced garlic if desired, adjusting to taste)
- 1 teaspoon Paprika (smoked paprika can enhance the flavor profile)
- Salt, to taste (essential seasoning)
- Black Pepper, to taste (essential seasoning)
Optional Add-ins
- 1 cup Bell Peppers (ensure to drain excess moisture if using)
- 1 cup Spinach (consider using fresh or frozen, thawed well)
- ½ cup Sun-Dried Tomatoes (drain well to prevent sogginess)
Instructions
- Preheat the Oven: Set your oven to 375°F (190°C) to allow it to reach the right temperature for baking the egg mixture evenly.
- Prepare the Baking Dish: Grease a 9-inch pie dish or an 8×8-inch baking dish with oil or cooking spray to prevent sticking and ensure easy serving.
- Blend Cottage Cheese: Place the cottage cheese in a food processor and blend for about 30 seconds until it becomes smooth and creamy, eliminating any lumps for a silky texture in the baked eggs.
- Mix the Ingredients: In a large bowl, whisk the eggs thoroughly. Gently fold in the blended cottage cheese, Parmesan cheese, chopped chives, garlic powder, paprika, and season with salt and pepper to taste. Add any optional vegetables if desired, mixing them evenly into the batter.
- Pour and Spread Mixture: Transfer the egg mixture to the greased baking dish, spreading it out evenly to ensure uniform cooking.
- Bake: Place the dish in the preheated oven and bake for 15-17 minutes. Bake until the edges are set and the center jiggles slightly, indicating a soft but cooked center.
- Rest and Serve: Remove from the oven and allow to rest for 2-3 minutes. Resting firms up the eggs slightly, making them easier to slice and serve.
Notes
- For a dairy-free version, substitute Parmesan cheese with nutritional yeast and use lactose-free or vegan cottage cheese alternatives.
- When adding vegetables, ensure they are drained or wilted to prevent excess moisture from making the baked eggs soggy.
- Adjust garlic powder and paprika according to your taste preference or experiment with smoked versus sweet paprika for varied flavor notes.
- This dish can be prepared ahead of time and reheated gently for a quick breakfast option.
Keywords: Baked eggs, cottage cheese breakfast, protein-packed eggs, healthy breakfast, baked egg casserole, easy breakfast recipe
