Barefoot Contessa’s Juicy & Easy Turkey Burger Recipe
Barefoot Contessa’s Juicy & Easy Turkey Burger recipe features tender turkey thigh meat blended with flavorful spices and fresh parsley, then cooked to juicy perfection. This simple yet delicious burger is enhanced by mayonnaise and Dijon mustard for added moisture and tang, making it a perfect homemade alternative to traditional beef burgers.
- Author: Joe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet Pan-Frying
- Cuisine: American
- Diet: Halal
Main Ingredients
- 450 g Ground turkey thighs (preferably for juiciness)
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 0.5 cup Fresh parsley, chopped
- 1 tbsp Dijon mustard
- 1 tbsp Mayonnaise
- 0.25 tsp Black pepper, freshly ground
- 1 tsp Diamond Crystal kosher salt (or 0.5–0.75 tsp table salt)
- 1 tsp Smoked paprika
- 4 tbsp Olive oil (for cooking)
- Combine Ingredients: In a medium bowl, gently combine the ground turkey thighs, garlic powder, onion powder, chopped fresh parsley, Dijon mustard, mayonnaise, black pepper, kosher salt, and smoked paprika. Use your hands and mix just until everything is incorporated to avoid tough burgers.
- Shape Patties: Divide the mixture into four equal portions and shape each into a patty about 1 inch thick and slightly wider than your buns, as they will shrink during cooking.
- Heat Pan: Heat the olive oil in a large skillet over medium-high heat until hot to create a beautiful sear on the burgers.
- Cook Patties: Place the patties in the hot skillet and cook for 4-5 minutes per side, until browned and cooked through. Ensure the internal temperature reaches 165°F (74°C). Avoid pressing down on the patties to retain their juices.
- Rest Burgers: Transfer the cooked burgers to a plate and let them rest for 1-2 minutes to allow the juices to redistribute.
- Serve: Serve the juicy turkey burgers on your favorite buns with toppings like lettuce, tomato, onion, pickles, or cheese for a delicious meal.
Notes
- Using ground turkey thighs is essential for juiciness since breast meat is leaner and drier.
- Do not overmix the meat mixture, as this can make the burgers tough.
- Resting the burgers after cooking helps keep them tender and juicy.
- Use fresh parsley for brightness and freshness in flavor.
- Check internal temperature with a meat thermometer to ensure food safety.
Nutrition
- Serving Size: 1 turkey burger patty (without bun or toppings)
- Calories: 280
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 25 g
- Cholesterol: 85 mg
Keywords: turkey burger, juicy turkey patties, Barefoot Contessa turkey burger, easy turkey recipe, healthy burgers