Blueberry Muffin Smoothie Recipe
This Blueberry Muffin Smoothie is a delightful and nutritious blend that captures the essence of a blueberry muffin in a refreshing drink. Made with almond milk, vanilla Greek yogurt, frozen blueberries, banana, gluten-free oats, and a hint of lemon zest, this smoothie is perfect for a quick breakfast or a healthy snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast Smoothie
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Smoothie Ingredients
- 1/2 cup milk, any kind (unsweetened almond milk recommended)
- 4–6 oz vanilla Greek yogurt (1 individual-sized container)
- 1/2 cup frozen blueberries
- 1/2 frozen banana (or whole banana for a sweeter smoothie)
- 1/4 cup certified gluten-free old fashioned oats
- 1/4 teaspoon lemon zest
- 1/2 cup ice cubes
Instructions
- Prepare Ingredients: Gather all the smoothie ingredients as listed, ensuring the banana and blueberries are frozen as specified for the best texture.
- Add to Blender: Place the ingredients into the blender in the order listed: milk first, followed by yogurt, frozen blueberries, frozen banana, oats, lemon zest, and ice cubes last. This order helps the blades move smoothly during blending.
- Blend Smooth: Blend all the ingredients together until the mixture is completely smooth with no chunks. This typically takes about 30-60 seconds depending on your blender.
- Serve: Pour the smoothie into a glass immediately and enjoy the fresh blueberry muffin flavor in a convenient drink form.
Notes
- Raspberries or strawberries can be used as a delicious alternative to blueberries in this smoothie.
- Use certified gluten-free oats to maintain a gluten-free dish.
- For a sweeter smoothie, use a whole banana instead of half.
- Adjust the amount of milk or ice cubes to achieve your preferred smoothie consistency.
Keywords: blueberry muffin smoothie, blueberry smoothie, healthy smoothie, gluten free smoothie, breakfast smoothie, almond milk smoothie, yogurt smoothie, fruit smoothie
Find it online: https://mixitwitjoe.com/blueberry-muffin-smoothie-recipe/
