Bok Choy Stir-Fried Beef Recipe

If you’ve been searching for a vibrant, nourishing meal that’s bursting with flavor while remaining elegantly simple, let me introduce you to Bok Choy Stir-Fried Beef. This dish perfectly balances tender slices of lean beef with the crisp freshness of baby bok choy and the subtle sweetness of red bell pepper, all enveloped in a savory, umami-packed sauce. It’s not only a feast for your taste buds but also a powerhouse of nutrients, making it a go-to recipe when you want something impressive yet easy to whip up. Trust me, once you try this Bok Choy Stir-Fried Beef, it’ll quickly become a treasured staple in your meal rotation.

Bok Choy Stir-Fried Beef Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe lies in its simple yet essential ingredients, each playing a distinct role to elevate the flavor, texture, and color of the dish. From the bright crunch of bok choy to the rich depth of the soy-based sauce, every component works in harmony.

  • 1 lb lean flank steak (trimmed of fat, thinly sliced): Choosing lean flank steak ensures tender, flavorful beef that cooks quickly and stays juicy.
  • 4 cups baby bok choy (chopped, stems and leaves separated): The crisp stems and tender leaves add delightful texture and vibrant green color.
  • 1 medium red bell pepper (sliced): Adds a subtle sweetness and a pop of red that brightens the dish visually and in flavor.
  • 3 cloves garlic (minced): Garlic brings warmth and aromatic depth that elevate every bite.
  • 1 tbsp fresh ginger (grated): Fresh ginger gives a zesty, slightly spicy kick that complements the beef beautifully.
  • ¼ cup low-sodium soy sauce (or tamari for gluten-free): The savory backbone, providing salty umami complexity without overwhelming the dish.
  • 1 tbsp rice vinegar: Adds a mild tang that brightens the rich flavors and balances sweetness.
  • 1 tsp sesame oil: A small drizzle infuses the dish with its characteristic nutty aroma.
  • 1 tsp cornstarch (or arrowroot powder): The secret to achieving a silky sauce that clings lovingly to each bite.
  • ½ cup water: Helps create the perfect sauce consistency without diluting flavor.
  • 1 tbsp hoisin sauce (optional): Adds a slight sweetness and depth for those who like a little extra richness.
  • 1 tsp sriracha (optional, for heat): If you like your dishes with a gentle spicy nudge, this is your go-to.
  • Cooking spray: Keeps the wok or skillet lightly coated for stir-frying without extra oil.
  • Green onions and sesame seeds for garnish: For that final burst of freshness and crunch that makes every dish Instagram-ready.

How to Make Bok Choy Stir-Fried Beef

Step 1: Prep the Beef and Sauce

Start by tossing the thinly sliced beef with a splash of soy sauce and cornstarch. This quick marinade tenderizes the meat and helps build that luscious sauce later on. While your beef marinates just for a few minutes, whisk together your sauce ingredients in a separate bowl—soy sauce, rice vinegar, sesame oil, water, hoisin, and sriracha (if you like). Having these ready means you’ll keep your cooking process swift and smooth. This prep sets you up perfectly for a stir-fry that’s bursting in every pocket of flavor.

Step 2: Stir-Fry the Aromatics and Beef

Heat your skillet or wok on high, giving it a quick spray of cooking oil. In go the minced garlic and grated ginger, sizzling just long enough to release their intoxicating aromas. Then, add the marinated beef, cooking it quickly until it browns beautifully and is nearly cooked through—just 2 to 3 minutes. The high heat seals in juices, giving you tender, flavorful strips. Once browned, scoop the beef out to rest—trust me, this keeps it juicy while you finish the veggies.

Step 3: Cook the Vegetables

Back to the pan, add a fresh spritz of cooking spray, then toss in the crunchy bok choy stems along with the vibrant red bell pepper slices. Stir-fry these for about 2 minutes to soften just slightly but keep their bite and color alive. Next, add the delicate bok choy leaves and cook 1 to 2 more minutes until they just wilt. This step keeps your greens crisp-tender, preserving the contrasting textures everyone loves in a stir-fry.

Step 4: Combine & Sauce It Up

Return the beef to the skillet, and pour in your perfectly blended sauce. Stir everything together, ensuring each piece glistens with that beautiful, thickened glaze. Let the whole mixture simmer for a minute or two until the sauce clings to your ingredients in a glossy blanket. This finishing touch brings the dish full circle, marrying savory, tangy, sweet, and spicy notes in one mouthwatering bite.

How to Serve Bok Choy Stir-Fried Beef

Bok Choy Stir-Fried Beef Recipe - Recipe Image

Garnishes

Never underestimate the power of garnishes here. Sprinkle fresh green onions and a handful of toasted sesame seeds over the top just before serving. These add a subtle crunch and a burst of color, lifting the presentation and adding extra layers of flavor that make every forkful sing with freshness.

Side Dishes

Bok Choy Stir-Fried Beef pairs beautifully with rice options that soak up its delicious sauce. Serve it over cauliflower rice if you’re mindful of carbs or prefer a lighter touch, or opt for nutty brown rice for a more hearty meal. For a complete spread, steamed jasmine rice also works wonderfully, making each bite irresistibly comforting.

Creative Ways to Present

Looking to impress with presentation? Serve your Bok Choy Stir-Fried Beef in colorful bowls, layering it atop rice and finishing with a drizzle of extra sriracha or a wedge of lime for brightness. You can also tuck the stir-fry into lettuce cups for a fresh, hand-held approach that’s fun and festive. Either way, it’s a dish that invites sharing and savoring together.

Make Ahead and Storage

Storing Leftovers

You can happily store leftover Bok Choy Stir-Fried Beef in an airtight container in the refrigerator for up to 3 days. The beef might soften a bit as it chills, but the flavors will continue to deepen, making for a tasty next-day lunch or quick dinner.

Freezing

If you want to save this deliciousness for later, freeze the stir-fry in a freezer-safe container. It’s best consumed within 2 months for optimal flavor and texture. Just thaw overnight in the fridge before reheating gently.

Reheating

When it’s time to enjoy your leftovers, reheat gently in a skillet over medium heat or in the microwave. Adding a splash of water or broth while reheating helps bring back some moisture and keeps the beef tender and juicy instead of dry.

FAQs

Can I use other cuts of beef for this recipe?

Absolutely! While lean flank steak is ideal for quick stir-fry cooking, other tender cuts like sirloin or skirt steak work just as well. Just be sure to slice thinly against the grain to keep the beef tender.

Is bok choy the only vegetable I can use?

While bok choy is the star here, feel free to mix in other quick-cooking veggies like snap peas, snow peas, or baby spinach to add variety and extra nutritional punch to your Bok Choy Stir-Fried Beef.

Can I make this recipe gluten-free?

Yes! Simply swap regular soy sauce for gluten-free tamari and ensure your hoisin sauce is gluten-free or omit it. This way, you keep all the flavor without the gluten.

How spicy is the dish with the sriracha?

The sriracha adds a gentle heat that enhances the flavors without overpowering the dish. If you prefer mild, reduce or skip it entirely. You can always serve extra sriracha on the side for those who want a spicy kick.

Can I prepare the ingredients ahead of time?

Definitely! You can slice the beef, chop the bok choy, and prep your sauce up to a day in advance. Just keep everything covered and refrigerated until you’re ready to cook. This makes the actual cooking process a breeze.

Final Thoughts

This Bok Choy Stir-Fried Beef is truly one of those dishes that feels like a warm hug after a busy day—simple to make, nourishing, and full of delightful flavors. Whether you’re cooking for yourself or sharing with loved ones, this recipe brings comforting freshness and rich, satisfying taste together in every bite. I truly hope you give it a try and see just how quickly it becomes your favorite weeknight go-to meal!

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Bok Choy Stir-Fried Beef Recipe

This Bok Choy Stir-Fried Beef recipe is a quick and nutritious Asian-inspired dish combining lean flank steak with crisp baby bok choy and sweet red bell pepper, all tossed in a flavorful sauce. Perfect for a healthy weeknight meal, it offers a high protein content with vibrant vegetables rich in vitamins and minerals, delivering a well-balanced, delicious, and satisfying plate.

  • Author: Joe
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese
  • Diet: Low Fat

Ingredients

Scale

Meat & Marinade

  • 1 lb lean flank steak, trimmed of fat and thinly sliced
  • 1 tbsp low-sodium soy sauce
  • 1 tsp cornstarch (or arrowroot powder)

Vegetables

  • 4 cups baby bok choy, chopped (stems and leaves separated)
  • 1 medium red bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated

Sauce

  • ¼ cup low-sodium soy sauce (or tamari for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • ½ cup water
  • 1 tbsp hoisin sauce (optional)
  • 1 tsp sriracha (optional)

Other

  • Cooking spray
  • Green onions, chopped (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. Prep the Beef & Sauce: In a bowl, toss the thinly sliced flank steak with 1 tablespoon soy sauce and 1 teaspoon cornstarch. Let the beef marinate for 5 minutes to tenderize and absorb flavors. In a separate bowl, whisk together the remaining ¼ cup soy sauce, rice vinegar, sesame oil, water, hoisin sauce (if using), and sriracha, setting this sauce mixture aside.
  2. Stir-Fry the Aromatics and Beef: Heat a large skillet or wok over high heat and lightly coat with cooking spray. Add the minced garlic and grated ginger, stir-frying for about 30 seconds until fragrant and aromatic. Add the marinated beef and cook for 2 to 3 minutes until browned on all sides. Remove the beef from the skillet and set it aside.
  3. Cook the Bok Choy & Bell Pepper: Re-spray the skillet with cooking spray. Add the bok choy stems and sliced red bell pepper, stir-frying vigorously for 2 minutes until they begin to soften. Then add the bok choy leaves and continue cooking for an additional 1 to 2 minutes until the leaves have wilted but still retain vibrant color and crunch.
  4. Combine & Sauce It Up: Return the cooked beef to the skillet with the vegetables. Pour in the sauce mixture and stir well to coat all ingredients evenly. Allow everything to simmer together for 1 to 2 minutes, letting the sauce thicken slightly and meld the flavors.
  5. Serve: Transfer the stir-fry to plates, garnishing with chopped green onions and sesame seeds. Serve hot over cauliflower rice for a low-carb option or brown rice if preferred.

Notes

  • For a gluten-free version, substitute tamari for soy sauce and ensure the hoisin sauce is gluten-free or omit.
  • Adjust the amount of sriracha to control the heat level, or exclude if sensitive to spice.
  • Using flank steak thinly sliced across the grain helps the meat stay tender and cook quickly.
  • The bok choy stems take longer to cook than leaves, so adding them first maintains perfect texture.
  • Serving over cauliflower rice keeps this dish very low carb and points-friendly for Weight Watchers.

Nutrition

  • Serving Size: 1 serving (about 1/4 recipe)
  • Calories: 220 kcal
  • Sugar: 3 g
  • Sodium: 550 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 65 mg

Keywords: bok choy stir-fry, beef stir-fry, healthy Asian recipe, lean beef recipe, quick dinner, low-calorie stir-fry

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