Name: Brown Lentil Sweet Potato Curry Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: Indian
Ingredients: 1 tablespoon coconut oil; 1 medium onion, diced; 2 large garlic cloves, finely chopped; 1 tablespoon fresh ginger, finely chopped; 1 tablespoon ground cumin; 1 tablespoon ground coriander; 1 tablespoon chili powder; 1 lb (450 g) sweet potato, peeled and cut into 1-inch cubes; 1 cup (200 g) brown lentils, rinsed; 4 cups (1 liter) vegetable stock; 1 cup (200 ml) coconut milk; 2 cups (75 g) kale, roughly chopped; Salt and freshly ground black pepper to taste

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Introduction

This Brown Lentil Sweet Potato Curry is a comforting and flavorful dish that combines hearty lentils with sweet potatoes and aromatic spices. It’s a perfect meal for a cozy night, packed with nutrients and rich, creamy coconut milk.

A close-up view of a shallow black bowl filled with a thick stew made of three main layers: soft orange sweet potato chunks, small green lentils, and bright green curly kale mixed throughout a rich brown sauce. Around the bowl, there are two side dishes in white bowls—one filled with fresh green kale leaves, and the other with plain white rice. A white flatbread with charred spots sits beside the bowl on a white marbled surface. The overall presentation shows hearty, colorful, and textured food ready to eat. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 tablespoon coconut oil
1 medium onion, diced
2 large garlic cloves, finely chopped
1 tablespoon fresh ginger, finely chopped
1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoon chili powder
1 lb (450 g) sweet potato, peeled and cut into 1-inch cubes
1 cup (200 g) brown lentils, rinsed
4 cups (1 liter) vegetable stock
1 cup (200 ml) coconut milk
2 cups (75 g) kale, roughly chopped
Salt and freshly ground black pepper to taste

Instructions

Step 1: Heat the coconut oil in a large deep pan over medium heat.
Step 2: Add the diced onion and sauté for 4-5 minutes or until translucent.
Step 3: Add the garlic and ginger, cooking for another minute until fragrant.
Step 4: Stir in the ground cumin, ground coriander, and chili powder, then add the sweet potato and lentils. Stir to coat everything evenly in the spices.
Step 5: Pour in the vegetable stock and bring to a boil. Reduce heat to a simmer and cook for 30 minutes, or until the lentils and sweet potato are tender.
Step 6: Stir in the coconut milk and kale, cooking for another 2-3 minutes until the kale is wilted and the curry is heated through.
Step 7: Season with salt and freshly ground black pepper to taste. Serve hot over rice or with naan bread.

Tips & Variations

For extra creaminess, blend a portion of the curry before adding the kale.
If you prefer less heat, reduce the chili powder or substitute with paprika.
Add other vegetables like spinach or bell peppers for variety.
Use red lentils for a quicker cooking time, but they may become softer than brown lentils.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or coconut milk if the curry has thickened too much.

How to Serve

A black bowl filled with a thick stew made of brown lentils, bright orange sweet potato chunks, and dark green kale pieces mixed together in a rich, slightly shiny brown sauce. In the background, there are two white bowls, one with fluffy white rice and the other with fresh kale leaves, all placed on a white marbled surface. The stew shows a mix of soft textures from the lentils and sweet potatoes combined with the leafy kale, creating a colorful and hearty dish. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this curry vegan?

Yes, this recipe is naturally vegan as it uses vegetable stock and coconut milk, with no animal products involved.

How can I thicken the curry if it’s too watery?

Simmer the curry uncovered for a few extra minutes to reduce the liquid, or mash some of the cooked lentils and sweet potatoes to thicken the texture.