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Cheesy Veggie Quinoa Casserole: Comfort Food Delight Recipe

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★★★★★

4.7 from 53 reviews

This Cheesy Veggie Quinoa Casserole is a comforting, hearty dish that combines nutrient-packed quinoa with a medley of sautéed vegetables and a rich, cheesy sauce. Perfect for a family dinner, it’s both delicious and wholesome, featuring a golden baked topping and fresh herbs for added flavor.

Ingredients

Scale

For the Casserole

  • 1 cup Quinoa (rinsed before cooking)
  • 2 cups Vegetable Broth (water can be substituted)
  • 1 medium Onion (diced)
  • 2 cloves Garlic (minced)
  • 1 cup Carrots (diced)
  • 1 cup Bell Peppers (any color, diced)
  • 1 cup Broccoli (chopped)
  • 2 tablespoons Butter or Olive Oil (for sautéing)
  • 2 tablespoons Flour or Cornstarch (for thickening)
  • 1 cup Milk or Cream (based on dietary needs)
  • 1 cup Cheddar Cheese (shredded)
  • 1/2 cup Parmesan Cheese (grated)

Optional Toppings

  • 1/2 cup Additional Cheese (for topping)
  • Herbs or Spices (fresh thyme or parsley)

Instructions

  1. Cook Quinoa: Rinse quinoa under cold water using a fine-mesh strainer. Combine the rinsed quinoa with vegetable broth in a medium saucepan, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until quinoa is tender and liquid is absorbed.
  2. Sauté Onions and Garlic: In a large skillet, heat butter or olive oil over medium heat. Add diced onion and sauté for 5 minutes, until translucent. Add minced garlic and cook for an additional minute, stirring frequently to avoid burning.
  3. Cook Vegetables: Stir in diced carrots and bell peppers, cooking for 5 to 7 minutes until softened. Add chopped broccoli and cook for another 2 to 3 minutes, ensuring all vegetables are tender but still vibrant.
  4. Create Cheese Sauce: Reduce the skillet heat to low. Sprinkle in flour or cornstarch while whisking continually to prevent lumps. Gradually add milk or cream, stirring until the mixture thickens, about 3 to 5 minutes.
  5. Add Cheese and Season: Remove skillet from heat. Stir in shredded cheddar and grated Parmesan cheese until melted and the sauce is smooth. Season with salt, pepper, and your choice of fresh herbs such as thyme or parsley.
  6. Combine Quinoa and Vegetables: Fold the cooked quinoa into the cheesy vegetable mixture until evenly combined. Transfer this mixture into a greased 9×13 inch baking dish, spreading it out evenly.
  7. Add Toppings and Bake: Sprinkle additional cheese on top of the casserole. Preheat the oven to 375°F (190°C) and bake the casserole for 20 to 25 minutes, or until bubbly and golden brown on top.
  8. Cool and Serve: Allow the casserole to cool for 5 minutes before serving to let it set and ensure easier portioning.

Notes

  • You can substitute vegetable broth with water, though broth adds more flavor.
  • For a creamier texture, use cream instead of milk.
  • Gluten-free option: Use cornstarch instead of flour for thickening.
  • Add your favorite veggies such as zucchini or mushrooms to customize.
  • Use dairy-free cheese and milk alternatives for a vegan version (though this recipe then won’t be vegetarian in strict sense).
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.

Keywords: quinoa casserole, cheesy casserole, vegetable casserole, vegetarian comfort food, healthy casserole, baked quinoa recipe

Find it online: https://mixitwitjoe.com/cheesy-veggie-quinoa-casserole-comfort-food-delight-recipe/