Chicken Kofta with Garlic Yogurt Sauce Recipe
If you are craving a delightful dish that bursts with vibrant flavors and comforting textures, look no further than this Chicken Kofta with Garlic Yogurt Sauce Recipe. Juicy, spiced ground chicken koftas are grilled to perfection, then paired with a cooling garlic-infused yogurt sauce that balances every bite with tang and creaminess. This recipe is a wonderful celebration of simple ingredients coming together to create something truly special, making it a perfect dish for family dinners, casual gatherings, or whenever you just want a satisfying meal with a little Middle Eastern flair.

Ingredients You’ll Need
Gathering straightforward, wholesome ingredients is the secret to nailing this dish. Each component plays a key role: the ground chicken offers lean protein and tender texture, fresh herbs bring aromatic brightness, and warm spices add depth and warmth. The garlic yogurt sauce, with its tang and subtle spice, complements the koftas brilliantly.
- Ground Chicken: Use fresh or thawed ground chicken for juicy and tender koftas.
- Onion: Finely chopped to add moisture and a subtle sweetness.
- Garlic: Minced to infuse the koftas and yogurt sauce with robust flavor.
- Fresh Parsley: Adds a fresh, herbaceous note and vibrant color.
- Ground Cumin: Offers earthy, warm spice that’s essential in kofta seasoning.
- Ground Coriander: Brings a light, lemony aroma that brightens the mixture.
- Salt: Enhances all the flavors harmoniously.
- Black Pepper: Adds gentle heat and depth.
- Plain Yogurt: Base of the creamy garlic sauce, providing tang and richness.
- Lemon Juice: Gives the yogurt sauce a fresh, zesty lift.
- Olive Oil: For grilling, imparting a subtle fruity note and ensuring the koftas don’t stick.
How to Make Chicken Kofta with Garlic Yogurt Sauce Recipe
Step 1: Combine the Kofta Ingredients
Start by placing the ground chicken, finely chopped onion, minced garlic, and fresh parsley in a large mixing bowl. Sprinkle in the ground cumin, coriander, salt, and black pepper. Take your time to mix everything thoroughly—using your hands is best—to create a uniform mixture with all the spices and herbs perfectly distributed, promising a flavorful bite in every kofta.
Step 2: Shape the Koftas
Wet your hands with cold water to prevent sticking, then grab handfuls of the mixture and mold them into elongated oval shapes. This classic kofta shape ensures even cooking and makes them easy to grill and serve. Keep the size consistent so they cook uniformly, usually about the length of your palm.
Step 3: Preheat the Grill and Prepare for Cooking
Heat your grill or grill pan to medium-high heat, ensuring it’s hot enough for a beautiful sear. Brush the surface lightly with olive oil to prevent sticking and to infuse the koftas with subtle richness as they grill. A properly heated grill also helps lock in the juices so your koftas stay moist and tender.
Step 4: Grill the Koftas to Perfection
Place the koftas carefully on the grill and cook for about 5 to 7 minutes on each side. Look for a golden brown crust that forms naturally with grilling. It’s important to allow them to cook thoroughly until the internal temperature reaches 75°C (165°F) to ensure safety and optimal juiciness. Avoid pressing down on them to keep the juices locked inside.
Step 5: Prepare the Garlic Yogurt Sauce
While the koftas are grilling, whisk together plain yogurt, fresh lemon juice, minced garlic, and a pinch of salt in a small bowl. This refreshing sauce will cool down the spice from the koftas while adding a creamy, tangy layer of flavor that ties the dish together beautifully.
How to Serve Chicken Kofta with Garlic Yogurt Sauce Recipe

Garnishes
Add a sprinkle of freshly chopped parsley or cilantro on top of the koftas and sauce to boost the fragrance and visual appeal. A few thin slices of red onion or a dusting of smoked paprika can also add a pop of color and subtle complexity to this already vibrant dish.
Side Dishes
Chicken Kofta with Garlic Yogurt Sauce Recipe pairs spectacularly with warm pita bread, fluffy basmati rice, or a crisp cucumber and tomato salad. These sides help balance the richness of the kofta and sauce with fresh, contrasting textures and flavors that make the meal hearty yet refreshing.
Creative Ways to Present
For something fun and casual, serve the koftas on skewers alongside small bowls of the garlic yogurt sauce for dipping. Alternatively, create a beautiful platter with koftas nestled on a bed of greens alongside colorful roasted vegetables. Presentation is key to making this dish feel as festive as it tastes!
Make Ahead and Storage
Storing Leftovers
If you have leftovers, place the koftas and yogurt sauce separately in airtight containers and refrigerate. Properly stored, the koftas remain tender and flavorful for up to 3 days, allowing you to enjoy the magic of this Chicken Kofta with Garlic Yogurt Sauce Recipe even the next day.
Freezing
You can freeze uncooked shaped koftas by placing them on a tray to freeze individually before transferring to a freezer-safe bag or container. Frozen raw koftas keep best for up to 2 months, making it convenient to have a tasty meal waiting on busy days. Defrost thoroughly in the refrigerator before grilling.
Reheating
To reheat cooked koftas, use a grill pan or oven at moderate heat to warm through while maintaining their juicy texture and crisp exterior. Avoid microwaving as it can make them rubbery. The garlic yogurt sauce is best served fresh but can be stirred and chilled for a quick refresh if refrigerated.
FAQs
Can I make Chicken Kofta with Garlic Yogurt Sauce Recipe gluten-free?
Absolutely! This recipe does not include any wheat-based ingredients by default, so it’s naturally gluten-free. Just be sure to pair it with gluten-free sides if needed.
How spicy is this Chicken Kofta with Garlic Yogurt Sauce Recipe?
The recipe offers a mild, warm spice thanks to cumin and coriander, without being hot or overwhelming. You can easily increase the heat by adding chili powder or fresh chili to the mix if you love more kick.
Can I bake the koftas instead of grilling?
Yes, baking is a great alternative. Place the shaped koftas on a lined baking sheet and bake at 190°C (375°F) for about 20-25 minutes, turning halfway through, until cooked and golden brown.
Is it okay to use Greek yogurt for the garlic yogurt sauce?
Greek yogurt works beautifully, adding a thicker and creamier texture to the sauce that complements the koftas wonderfully. Feel free to choose your favorite yogurt style.
Can I prepare the kofta mixture in advance?
Definitely! You can mix the ingredients and shape the koftas a few hours before cooking. Keep them covered in the refrigerator to let the flavors meld even more before grilling.
Final Thoughts
This Chicken Kofta with Garlic Yogurt Sauce Recipe is one of those dishes that truly brings people together around the table. Its combination of juicy, spiced chicken and cool, vibrant sauce is irresistible and full of heartwarming flavor. If you’re looking to add a deliciously different recipe to your meal rotation, I can’t recommend this enough. Give it a try and watch how quickly it becomes a beloved favorite in your home!
PrintChicken Kofta with Garlic Yogurt Sauce Recipe
Delicious and flavorful Chicken Kofta with a refreshing Garlic Yogurt Sauce, perfect as a main dish or appetizer. Made with ground chicken and aromatic spices, grilled to perfection and served with a tangy yogurt sauce that complements the savory kofta.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Low Fat
Ingredients
For the Kofta
- 500 grams (about 1 pound) ground chicken
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 2 tablespoons olive oil (for grilling)
For the Garlic Yogurt Sauce
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- Pinch of salt
Instructions
- Prepare the Kofta Mixture: In a large mixing bowl, combine ground chicken, finely chopped onion, minced garlic, and fresh parsley. Add ground cumin, ground coriander, salt, and black pepper. Mix everything thoroughly until well combined.
- Shape the Kofta: Wet your hands with water to prevent sticking, then shape the chicken mixture into elongated oval-shaped kofta, about 3-4 inches long and 1-1.5 inches thick.
- Preheat the Grill: Preheat your grill or grill pan over medium-high heat. Brush the grill surface with olive oil to prevent sticking and add flavor.
- Grill the Kofta: Place the kofta on the grill and cook for 5-7 minutes on each side, turning carefully, until golden brown on the outside and cooked through. The internal temperature should reach 75°C (165°F) to ensure safety.
- Make the Garlic Yogurt Sauce: In a small bowl, combine plain yogurt, lemon juice, and a pinch of salt. Mix well until smooth and creamy.
- Serve: Serve the hot grilled kofta alongside the garlic yogurt sauce. Pair with your favorite sides such as rice, salad, or flatbread for a complete meal.
Notes
- Allow the kofta to rest for a few minutes after grilling to help the flavors meld and juices redistribute.
- Always check the internal temperature of the kofta to ensure it is fully cooked to 75°C (165°F) for food safety.
- Customize the spices by adding chili flakes or smoked paprika for extra heat and depth of flavor.
- You can substitute parsley with fresh cilantro or mint for a different herbal note.
- If grilling is not an option, kofta can be pan-fried in a little olive oil or baked in the oven at 200°C (400°F) for 20-25 minutes.
Nutrition
- Serving Size: 1 serving (about 125 grams kofta and 3 tablespoons sauce)
- Calories: 280 kcal
- Sugar: 3 g
- Sodium: 470 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 90 mg
Keywords: Chicken Kofta, Garlic Yogurt Sauce, Grilled Kofta, Middle Eastern Chicken Recipe, Healthy Chicken Kofta