Cottage Cheese Buffalo Chicken Dip Recipe
This Cottage Cheese Buffalo Chicken Dip offers a healthier, high-protein twist on the classic buffalo chicken dip. Using cottage cheese instead of heavier dairy ingredients results in a creamy, flavorful, and spicy appetizer that is perfect for parties and casual gatherings. It combines shredded rotisserie chicken with a bold buffalo hot sauce and fragrant spices, baked to a bubbly, lightly browned perfection.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 2 cups cooked and shredded rotisserie chicken breast
- 1½ cups cottage cheese
- ½ cup shredded cheddar cheese
- ½ cup Frank’s RedHot® Original Cayenne Pepper Hot Sauce
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon dried dill weed
- ¼ teaspoon dried parsley flakes
- ⅛ teaspoon ground black pepper
Optional Garnishes
- Green onions, chopped
- Blue cheese crumbles
Instructions
- Preheat the oven: Set your oven to 350°F (175°C) to prepare for baking the dip evenly.
- Blend the cottage cheese: Place the cottage cheese in a food processor or blender and blend until completely smooth and creamy to enhance the texture of the dip.
- Mix ingredients: In a large bowl, combine the smooth cottage cheese, shredded chicken, shredded cheddar cheese, Frank’s RedHot® Original Cayenne Pepper Hot Sauce, garlic powder, onion powder, dried dill weed, dried parsley flakes, and ground black pepper. Stir thoroughly until all ingredients are evenly incorporated.
- Transfer to baking dish: Spoon the mixture into a shallow 1-quart baking dish, spreading it out evenly for uniform cooking.
- Bake the dip: Place the baking dish in the preheated oven and bake for 20 to 25 minutes, or until the dip is heated through and the top has a light golden brown color.
- Garnish and serve: Optionally sprinkle with chopped green onions and blue cheese crumbles for extra flavor and presentation. Serve immediately with your choice of dippers such as tortilla chips, celery sticks, or carrot sticks.
Notes
- Using rotisserie chicken saves time and adds flavor, but you can also cook and shred your own chicken breast.
- Blending cottage cheese until smooth prevents lumps and creates a creamy dip texture.
- Adjust the amount of hot sauce to control the spice level according to your preference.
- This dip can be prepared ahead of time and refrigerated before baking; just add a few extra minutes to the baking time if baking from cold.
- For a gluten-free option, serve with gluten-free chips or fresh vegetable sticks.
Keywords: Buffalo chicken dip, cottage cheese dip, healthy buffalo dip, party appetizer, buffalo chicken, low fat dip