Dijon Mustard Roasted Cauliflower Recipe

Introduction

Dijon Mustard Roasted Cauliflower is a simple yet flavorful side dish that brings a tangy twist to tender roasted florets. It’s perfect for adding a zesty punch to your weeknight dinner or entertaining guests with a healthy option.

Ingredients

• 3 tablespoons Dijon mustard
• 2 tablespoons extra virgin olive oil
• 2 cloves garlic, minced
• Salt and pepper, to taste
• 1 head cauliflower, separated into florets (about 4 cups)
• Fresh dill, chopped, for garnish

Instructions

1. Step 1: Preheat the oven to 400°F (200°C).
2. Step 2: In a large mixing bowl, combine the Dijon mustard, olive oil, minced garlic, salt, and pepper.
3. Step 3: Add the cauliflower florets to the bowl and toss well with your hands to ensure all pieces are evenly coated.
4. Step 4: Arrange the coated cauliflower in a single layer on a baking sheet lined with parchment paper for easier cleanup.
5. Step 5: Roast in the preheated oven for 30 minutes, or until the cauliflower is tender and lightly browned.
6. Step 6: Remove from the oven and transfer to a serving bowl or plate. Garnish with chopped fresh dill before serving.

Tips & Variations

• For extra crispiness, use a convection oven setting if available.
• Substitute fresh dill with parsley or chives for a different herb flavor.
• Add a sprinkle of smoked paprika or chili flakes to the mustard mixture for a spicy twist.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the cauliflower on a baking sheet and warm in a 350°F (175°C) oven for 10 minutes to maintain crispness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen cauliflower for this recipe?

While fresh cauliflower works best for roasting, you can use frozen florets if dried thoroughly. Roast a bit longer to achieve a tender and browned texture.

Is Dijon mustard necessary, or can I use another type of mustard?

Dijon mustard provides a smooth, tangy flavor, but you can substitute with whole grain or yellow mustard if preferred. Keep in mind this will slightly change the taste profile.

Dijon Mustard Roasted Cauliflower Recipe

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★★★★★

4.7 from 116 reviews

This Dijon Mustard Roasted Cauliflower recipe offers a flavorful and simple way to enjoy cauliflower. The cauliflower florets are generously coated in a mixture of Dijon mustard, olive oil, minced garlic, salt, and pepper, then roasted to tender, lightly browned perfection. Garnished with fresh chopped dill, this dish is a vibrant, healthy side that’s easy to prepare and perfect for any meal.

• Author: Joe
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

For the Mustard Dressing

• 3 Tablespoons Dijon mustard
• 2 Tablespoons extra virgin olive oil
• 2 cloves garlic, minced
• Salt and pepper, to taste

For the Cauliflower

• 1 head cauliflower, separated into florets (about 4 cups)
• Fresh dill, chopped, for garnish

Instructions

1. Preheat Oven: Heat the oven to 400°F (200°C) to prepare for roasting.
2. Prepare Mustard Mixture: In a large mixing bowl, combine the Dijon mustard, extra virgin olive oil, minced garlic, salt, and pepper. Mix thoroughly to create a smooth dressing.
3. Coat Cauliflower: Add the cauliflower florets into the bowl with the mustard mixture. Use your hands to toss and coat the florets evenly with the dressing.
4. Arrange on Baking Sheet: Spread the coated cauliflower florets out in a single layer on a baking sheet lined with parchment paper to ensure even roasting and easy cleanup.
5. Roast Cauliflower: Place the baking sheet in the preheated oven and roast for 30 minutes, or until the cauliflower is tender and has developed a light golden brown color.
6. Serve and Garnish: Remove the cauliflower from the oven, transfer to a serving dish, garnish with freshly chopped dill, and serve warm.

Notes

• For extra crispiness, flip the cauliflower halfway through the roasting time.
• Use fresh garlic for the best flavor, but garlic powder can be substituted if needed.
• To make this dish vegan and gluten-free, simply use gluten-free Dijon mustard and ensure all ingredients comply with dietary restrictions.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.
• Fresh dill adds a bright, herbal note—feel free to substitute with parsley or chives if preferred.

Keywords: Dijon mustard, roasted cauliflower, easy side dish, healthy vegetable recipe, garlic cauliflower, baked cauliflower, gluten free side