Easy Mango Coulis (3 Ingredients) Recipe

Introduction

This easy mango coulis is a vibrant and refreshing sauce made with just three simple ingredients. Perfect for drizzling over desserts, pancakes, or yogurt, it brings bright tropical flavor to any dish.

Ingredients

• 400 gr mango flesh, fresh or frozen
• 30 ml lime juice
• 50 gr caster sugar

Instructions

1. Step 1: Peel and slice the mango into small cubes and place them into a small saucepan. If using frozen mango, see the note below.
2. Step 2: Add the caster sugar and lime juice to the pan and stir to combine.
3. Step 3: Cook over low to medium heat for 10 to 15 minutes, or until the fruit is very soft and starts to fall apart. Stir occasionally to prevent burning. Remove from the heat and let cool for about 5 minutes.
4. Step 4: Use an immersion blender to blend the cooked fruit until very smooth. This may take a few minutes to achieve a thick, smooth sauce.
5. Step 5: Taste the coulis and adjust the sweetness or acidity by adding more sugar or lime juice if needed.
6. Step 6: (Optional) For a thinner and smoother sauce, strain the coulis through a mesh sieve to remove any fibers or unblended pieces.
7. Step 7: Let the coulis cool completely, then transfer to a sealed jar or container and store in the fridge for up to one week.

Tips & Variations

• If using frozen mango, you can place the cubes directly in the pot. Add 1 to 2 tablespoons of water if the mango sticks or burns before thawing.
• Cooking time varies depending on mango ripeness and type; very ripe fresh mango cubes may only need about 5 minutes.
• Adjust sugar and lime juice based on the mango’s natural sweetness and tartness.
• For an easier straining process, use a larger mesh sieve or blend in a little water to thin the coulis.

Storage

Store the mango coulis in an airtight container in the refrigerator for up to one week. Reheat gently or serve chilled depending on your preference.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen mango for this coulis?

Yes, frozen mango works well. Place it in the saucepan directly from the freezer and add a small amount of water if needed to prevent sticking or burning as the fruit thaws during cooking.

How do I know when the mango is cooked enough?

The mango is ready when it is very soft and begins to fall apart easily when stirred. Cooking times vary, but usually 10 to 15 minutes on low to medium heat is sufficient.

Easy Mango Coulis (3 Ingredients) Recipe

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★★★★★

5 from 61 reviews

This Easy Mango Coulis recipe features just three simple ingredients—fresh or frozen mango, lime juice, and caster sugar—to create a vibrant, smooth sauce perfect for drizzling over desserts, yogurt, pancakes, or ice cream. The mango is gently cooked to soften, blended to a luscious consistency, and can be strained for extra smoothness. This versatile coulis combines natural sweetness with a slight citrus tang for a refreshing tropical flavor.

• Author: Joe
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: Approximately 400 grams (1 1/2 cups) 1x
• Category: Sauce
• Method: Stovetop
• Cuisine: International
• Diet: Vegan

Ingredients

Scale 1x2x3x

Ingredients

• 400 gr Mango Flesh, fresh or frozen
• 30 ml Lime Juice
• 50 gr Caster Sugar

Instructions

1. Prepare Mango: Peel and slice the mango into small cubes. If using frozen mango, place the cubes straight into a small saucepan, adding 1-2 tablespoons of water if the pieces stick or start to burn to help with thawing.
2. Combine Ingredients: Add the caster sugar and lime juice to the mango cubes in the saucepan. Stir gently to combine the ingredients evenly.
3. Cook Mango Mixture: Heat the saucepan on low to medium heat for approximately 10 to 15 minutes, stirring occasionally to prevent burning. Cooking time may vary depending on mango ripeness; very ripe fresh mango cubes may take only about 5 minutes. Cook until the fruit is very soft and begins to break down.
4. Cool Slightly: Remove the saucepan from heat and let the mango mixture cool for about 5 minutes to slightly cool down before blending.
5. Blend the Coulis: Using an immersion blender, blend the cooked mango mixture until very smooth. This may take a few minutes to achieve a thick, silky sauce.
6. Adjust Flavor: Taste the coulis and adjust sweetness or acidity by adding a little more caster sugar or lime juice as needed for balanced flavor.
7. Optional Strain: For an even smoother and thinner sauce, strain the coulis through a mesh sieve to remove fibers or any unblended fruit. If the coulis is too thick and difficult to strain, you can add a little water to thin it.
8. Store: Let the mango coulis cool completely, then transfer it to a sealed jar or container. Store in the refrigerator for up to one week.

Notes

• This recipe yields approximately 400 grams or 1 1/2 cups of mango coulis.
• If using frozen mango, add 1 to 2 tablespoons of water during cooking if the mango sticks or burns before thawing.
• Cooking time varies depending on the ripeness and variety of mango; very ripe fresh mango cubes cook faster, around 5 minutes.
• Taste the mango mixture before adjusting sugar and lime juice because mango flavor varies greatly by type and ripeness.
• When straining, use a larger mesh sieve for best results or blend in a bit of water to thin the coulis if necessary.

Keywords: mango coulis, mango sauce, easy mango recipe, fruit sauce, dessert sauce, tropical sauce, vegan sauce