Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe

Introduction

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. They offer a delicious twist on classic bagels, made with simple ingredients you can blend and shape at home. Perfect for breakfast, snacks, or sandwiches.

Two golden brown cheese bagels are stacked on a light wooden board placed on a white marbled surface. Each bagel has a shiny, bubbly top layer covered with melted cheese that is slightly browned and crispy around the edges. Thin shreds of white cheese and small black pepper flakes are sprinkled over the top, adding texture and contrast. The bagels have visible layers beneath the cheese, showing a soft, fluffy inside with a slightly firm crust. In the background, another similar bagel is slightly blurred, with a hint of green garnish out of focus. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup cottage cheese (full-fat or low-fat)
  • 1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
  • 1 large egg
  • 2 tbsp grated Parmesan cheese
  • 1 tsp garlic powder
  • ½ tsp salt
  • Optional Topping:
    • 1 egg, beaten (for egg wash)
    • Extra grated Parmesan cheese or garlic seasoning

Instructions

  1. Step 1: Blend the cottage cheese in a blender or food processor until smooth, about 30 seconds.
  2. Step 2: In a large bowl, combine the blended cottage cheese, egg, self-rising flour, Parmesan cheese, garlic powder, and salt. Mix until a sticky dough forms.
  3. Step 3: Lightly flour a work surface and divide the dough into 4 equal portions.
  4. Step 4: Roll each portion into a 6–7 inch rope, then connect the ends to form a bagel shape. Place the bagels on a parchment-lined baking sheet.
  5. Step 5: Brush each bagel with the beaten egg wash and sprinkle with extra Parmesan cheese or garlic seasoning if desired.
  6. Step 6: Preheat the oven to 375°F (190°C). Bake the bagels for 22–25 minutes, until golden and firm.
  7. Step 7: For a crispier crust, broil the bagels for 1–2 minutes at the end of baking.
  8. Step 8: Let the bagels cool for 5 minutes before slicing. Enjoy warm with butter, cream cheese, or use as sandwich bread.

Tips & Variations

  • Use a gluten-free flour blend with baking powder and salt to make these bagels gluten-free.
  • For a dairy-free version, substitute dairy-free cottage cheese and replace Parmesan with nutritional yeast.
  • Add 1 tsp dried oregano, rosemary, or Italian seasoning to the dough for extra flavor.
  • Include red pepper flakes for a spicy kick.
  • Try almond flour as a low-carb alternative, starting with ¾ cup and adjusting as needed.

Storage

Store the bagels in an airtight container at room temperature for up to 2 days. Refrigerate for up to 5 days or freeze sliced bagels for up to 3 months. Reheat frozen bagels in a toaster oven for best results.

How to Serve

The image shows close-up of four baked bagels sitting on a light wooden board. Each bagel has a golden brown crust with melted cheese melted unevenly on top, creating a crispy and bubbling texture. The cheese is orange with darker toasted spots, and there are small black seeds sprinkled across the surface. The bagels' dough underneath is pale cream colored, soft and porous, visible through the melted cheese. The photo focuses on the nearest bagel, showing its round shape with a hole in the middle and the rich, textured topping in detail. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular all-purpose flour instead of self-rising flour?

Yes, use 1 cup all-purpose flour plus 1½ teaspoons baking powder and ¼ teaspoon salt to substitute self-rising flour.

How do I get a crispier crust on these bagels?

After baking, you can broil the bagels for 1–2 minutes to achieve a crispier crust. Watch closely to avoid burning.

Print

Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. Made with simple ingredients like cottage cheese, Parmesan, and self-rising flour, they offer a flavorful twist with garlic powder and a crispy golden crust. Perfect for breakfast, snacks, or a hearty sandwich base, these bagels bake to perfection in under 30 minutes for a quick and satisfying homemade treat.

  • Author: Joe
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 bagels 1x
  • Category: Main Course, Snack, Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

For the Dough:

  • 1 cup cottage cheese (full-fat or low-fat)
  • 1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
  • 1 large egg
  • 2 tbsp grated Parmesan cheese
  • 1 tsp garlic powder
  • ½ tsp salt

Optional Topping:

  • 1 egg, beaten (for egg wash)
  • Extra grated Parmesan cheese or garlic seasoning

Instructions

  1. Prep the Dough: Blend the cottage cheese in a blender or food processor until smooth, about 30 seconds. In a large bowl, combine the blended cottage cheese, egg, self-rising flour, grated Parmesan, garlic powder, and salt to form a sticky dough.
  2. Shape Bagels: Lightly flour a work surface. Divide the dough into 4 equal portions. Roll each portion into a 6–7 inch rope, then connect the ends to form a bagel shape. Place the shaped bagels on a parchment-lined baking sheet.
  3. Add Toppings: Brush each bagel with the beaten egg wash. Sprinkle with additional grated Parmesan or garlic seasoning if desired to enhance flavor and create a golden crust.
  4. Bake: Preheat the oven to 375°F (190°C). Bake the bagels for 22–25 minutes or until they are golden brown and firm to the touch. For a crispier crust, broil the bagels for 1–2 minutes at the end of baking.
  5. Serve: Remove from the oven and let the bagels cool for 5 minutes. Slice them and enjoy warm with butter, cream cheese, or use as sandwich bread for a delicious protein-packed meal.

Notes

  • Gluten-Free Option: Use a 1:1 gluten-free flour blend that includes baking powder and salt.
  • Dairy-Free Option: Use dairy-free cottage cheese and replace Parmesan cheese with nutritional yeast.
  • Flavor Variations: Add 1 tsp dried oregano, rosemary, or Italian seasoning to the dough; add red pepper flakes for a spicy kick.
  • Low-Carb Option: Substitute almond flour, starting with ¾ cup and adjusting as needed for dough consistency.
  • Storage: Store bagels in an airtight container at room temperature for up to 2 days, refrigerate for up to 5 days, or freeze sliced bagels for up to 3 months. Reheat in a toaster oven before serving.

Keywords: Garlic Parmesan Bagels, Cottage Cheese Bagels, High Protein Bagels, Soft Bagels, Chewy Bagels, Homemade Bagels, Breakfast Bagels, Snack Recipe

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