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German Carrot Salad Recipe

4.9 from 146 reviews

A vibrant and refreshing German Carrot Salad featuring grated carrots, fresh parsley, toasted sesame seeds, raisins, and a tangy, slightly sweet dressing made with olive oil, apple cider vinegar, and honey. This easy-to-make salad is perfect as a side dish or light meal, offering a delightful crunch and balanced flavors.

Ingredients

Scale

Salad Ingredients

  • 4 cups carrots, grated
  • 1/2 cup fresh parsley, chopped
  • 2 tbsp sesame seeds, toasted
  • 1/2 tsp red pepper flakes
  • 1/4 cup raisins

Dressing

  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp honey
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Grate the carrots: Using a box grater or food processor, grate 4 cups of fresh carrots into fine strands to create the base of your salad.
  2. Chop the parsley: Finely chop 1/2 cup of fresh parsley to add a fresh herbal flavor and vibrant color to the dish.
  3. Mix the salad ingredients: In a large mixing bowl, combine the grated carrots, chopped parsley, 1/4 cup of raisins, 2 tablespoons of toasted sesame seeds, and 1/2 teaspoon of red pepper flakes. Toss thoroughly to distribute all ingredients evenly.
  4. Whisk up the dressing: In a small bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of apple cider vinegar, 1 teaspoon of honey, and salt and black pepper to taste until well combined.
  5. Dress the salad: Pour the dressing over the salad mixture and toss well until every ingredient is coated with the dressing.
  6. Let it chill: Allow the salad to rest for 10-15 minutes in the refrigerator to let the flavors meld and intensify.
  7. Serve and enjoy: Serve the salad chilled or at room temperature as a refreshing side dish or light meal, enjoying the crisp texture and balanced flavors.

Notes

  • To toast sesame seeds, cook them in a dry skillet over medium heat, stirring frequently, until golden and fragrant.
  • For a spicier version, increase the red pepper flakes slightly according to taste.
  • This salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Feel free to substitute raisins with dried cranberries or chopped dates for different sweetness.
  • Use freshly grated carrots for the best texture and flavor.

Keywords: German carrot salad, grated carrot salad, healthy carrot salad, vegetarian side dish, easy salad recipes