Green Goddess Cottage Cheese Dip Recipe
If you’re craving a dip that’s fresh, vibrant, and packs a creamy punch, the Green Goddess Cottage Cheese Dip is your new best friend. This dip balances the richness of cottage cheese with the bright, herbaceous flavors of parsley, dill, basil, and chives, all tied together by a zing of lemon and a hint of garlic. It’s incredibly versatile, perfect for parties, snacks, or even a light lunch spread. Once you make this Green Goddess Cottage Cheese Dip, it will quickly become a staple in your kitchen for its flavor, ease, and nutritional goodness.

Ingredients You’ll Need
Getting started with the Green Goddess Cottage Cheese Dip is as simple as gathering a handful of fresh herbs and a few pantry staples. Each ingredient plays a vital role: the cottage cheese gives creamy body and protein, the fresh herbs bring brightness and depth, and the lemon juice lifts everything with a clean tang. These ingredients are easy to find and come together quickly, making this dip both a flavor powerhouse and a convenient option.
- 1 cup cottage cheese: The creamy base that adds protein and smooth texture to the dip.
- ½ cup fresh parsley: Adds a bright, slightly peppery taste and vibrant green color.
- ¼ cup fresh dill: Brings a subtle anise-like freshness that enhances the herbaceous profile.
- ¼ cup fresh basil: Infuses a sweet and aromatic note that balances the savory flavors.
- 10 chives: Provides a mild onion flavor without overpowering the dip.
- 1 shallot peeled: Adds a gentle sweetness and depth of flavor.
- 2 garlic cloves peeled: Introduces a subtle kick and earthiness.
- 3 tablespoons lemon juice: Offers zest and acidity to brighten the overall taste.
- ½ teaspoon sea salt: Enhances all the flavors for that perfect balance.
- ¼ teaspoon ground black pepper: Adds just a touch of heat and complexity.
How to Make Green Goddess Cottage Cheese Dip
Step 1: Prepare Your Ingredients
Start by rinsing your fresh herbs—parsley, dill, basil, and chives—to ensure they’re clean and vibrant. Peel your shallot and garlic cloves so they’re ready to blend. Having everything prepped makes the blending process smooth and quick.
Step 2: Combine Everything in a Food Processor
Next, place the cottage cheese, herbs, shallot, garlic, lemon juice, sea salt, and black pepper into your food processor. The combination of fresh herbs with creamy cottage cheese is where the magic begins.
Step 3: Blend Until Smooth
Pulse or blend for about 30 seconds to 1 minute until the mixture is smooth and creamy. The dip should have a luscious, uniform consistency with all the flavors perfectly mingled.
Step 4: Taste and Adjust
Give your Green Goddess Cottage Cheese Dip a taste. If it needs a little more acidity, add a bit more lemon juice; if you want it saltier, sprinkle in a pinch more sea salt. This customization lets you make the dip just right for your palate.
How to Serve Green Goddess Cottage Cheese Dip

Garnishes
For an eye-catching presentation, sprinkle some finely chopped fresh herbs on top or a light dusting of freshly ground black pepper. A drizzle of good olive oil adds a lovely sheen and richness just before serving.
Side Dishes
This dip pairs beautifully with crisp raw vegetables like carrot sticks, cucumber rounds, bell pepper strips, and cherry tomatoes. It’s also fantastic alongside crunchy crackers, warm pita bread, or toasted baguette slices, perfect for a casual gathering or a healthy snack anytime.
Creative Ways to Present
Take your Green Goddess Cottage Cheese Dip to the next level by serving it in a hollowed-out cucumber or bell pepper boat. You can also dollop it onto baked potatoes, use it as a spread in wraps, or even toss it with grilled chicken for an herbaceous twist on dinner.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers from your Green Goddess Cottage Cheese Dip, simply store them in an airtight container in the refrigerator. It will keep fresh for up to 3 days, allowing the flavors to meld even more deliciously.
Freezing
Freezing is not recommended for this dip because the texture of cottage cheese and fresh herbs can become grainy or watery once thawed. It’s best enjoyed fresh or refrigerated.
Reheating
This dip is best served cold, so no reheating required. If you prefer it a little less chilled, just let it sit at room temperature for 10 to 15 minutes before serving to soften up the flavors.
FAQs
Can I use low-fat or fat-free cottage cheese for this dip?
Absolutely! Using low-fat or fat-free cottage cheese will lighten the dip but still keep its creamy texture. Just be mindful that it might be slightly less rich than the regular version.
How long does this dip last in the fridge?
Stored properly in an airtight container, your Green Goddess Cottage Cheese Dip is best consumed within 3 days to enjoy the freshest flavors and maintain the perfect texture.
Can I make this dip without a food processor?
Yes, you can finely chop the herbs, shallot, and garlic and then mix everything vigorously with the cottage cheese and lemon juice. The texture will be chunkier, but the flavors remain wonderful.
Is this dip suitable for anyone with dietary restrictions?
This dip is vegetarian-friendly and gluten-free by nature. If you need dairy-free, though, cottage cheese would have to be substituted, which will change the flavor and texture.
What herbs can I substitute if I don’t have fresh ones on hand?
Fresh herbs are key to the vibrant flavor of this dip, but if you need to substitute, dried herbs can be used at about one-third of the fresh quantity. Keep in mind the flavor will be less intense and fresh.
Final Thoughts
There’s something truly special about the Green Goddess Cottage Cheese Dip—it’s fresh, creamy, and packed with herbal goodness that feels both indulgent and healthy. Once you make it, I’m confident it will become your go-to dip for snacks or party spreads. Go ahead, whip up a batch, share it with your favorite people, and enjoy every bright, luscious bite!
PrintGreen Goddess Cottage Cheese Dip Recipe
This Green Goddess Cottage Cheese Dip is a fresh, vibrant, and healthy appetizer perfect for parties or everyday snacking. Packed with fresh herbs and creamy cottage cheese, it offers a flavorful and protein-rich alternative to traditional dips. The combination of parsley, dill, basil, chives, shallot, and garlic creates a refreshing and tangy profile, brightened with lemon juice and balanced with sea salt and black pepper.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 1 cup (serves 4 as a dip) 1x
- Category: Dip, Appetizer, Snack
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Dip Ingredients
- 1 cup cottage cheese
- ½ cup fresh parsley
- ¼ cup fresh dill
- ¼ cup fresh basil
- 10 chives, chopped
- 1 shallot, peeled
- 2 garlic cloves, peeled
- 3 tablespoons lemon juice
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
Instructions
- Prepare Ingredients: Gather all fresh herbs and produce. Chop the parsley, dill, basil, and chives roughly so they blend easily. Peel the shallot and garlic cloves.
- Add to Food Processor: Place the cottage cheese, chopped herbs, shallot, garlic, lemon juice, sea salt, and black pepper into a food processor.
- Blend the Dip: Pulse the mixture and then blend for 30 seconds to 1 minute until smooth and well combined. Stop and scrape down the sides if necessary to ensure an even blend.
- Adjust Seasonings: Taste the dip and add more salt, pepper, or lemon juice as needed for your preferred flavor balance.
- Serve: Transfer the dip to a serving bowl and serve immediately with fresh vegetables such as carrot sticks, cucumber slices, bell pepper strips, or crackers.
Notes
- This dip is best served fresh but can be refrigerated for up to 2 days in an airtight container.
- For a smoother texture, strain the cottage cheese before blending.
- Add a pinch of cayenne pepper for a slight kick if desired.
- Use fresh herbs for the brightest flavor; dried herbs will not deliver the same freshness.
- Perfect as a healthy snack or party appetizer choice.
Nutrition
- Serving Size: 2 tablespoons (about 30g)
- Calories: 40
- Sugar: 1.2g
- Sodium: 150mg
- Fat: 1.2g
- Saturated Fat: 0.7g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Green Goddess Dip, Cottage Cheese Dip, Healthy Dip, Herb Dip, Low Fat Snack, Party Appetizer