Healthy Baked Feta Potatoes : Easy Potatoes Recipe

If you’re looking for a cozy dish that feels indulgent but keeps things light and wholesome, this recipe for Healthy Baked Feta Potatoes : Easy Potatoes is an absolute winner. Creamy feta cheese melts into tender baby potatoes roasted alongside sweet cherry tomatoes and fragrant herbs, creating a flavorful medley that’s both nourishing and irresistibly delicious. It’s a simple, fuss-free recipe that brings together vibrant colors and Mediterranean-inspired flavors, perfect for an easy weeknight dinner or a crowd-pleasing side dish.

Healthy Baked Feta Potatoes : Easy Potatoes Recipe

Ingredients You’ll Need

The magic of Healthy Baked Feta Potatoes : Easy Potatoes comes from a handful of fresh, straightforward ingredients that complement each other perfectly. Each one plays a key role—potatoes for heartiness, feta for creaminess and tang, cherry tomatoes for bursts of sweetness, and herbs for aroma and depth. Here’s what you’ll gather before you get started.

  • Baby potatoes, 1.5 lbs (700g): Choose small, tender potatoes as they roast evenly and absorb flavors beautifully.
  • Feta cheese block, 7 oz (200g): A creamy, salty block of feta adds richness and a savory punch.
  • Cherry tomatoes, 1.5 cups halved: They burst with sweetness and create a juicy contrast to the potatoes.
  • Olive oil, 3 tablespoons: Essential for roasting and bringing all the flavors together harmoniously.
  • Garlic cloves, 2 minced: Garlic provides aromatic depth and a slight spicy warmth.
  • Dried oregano, 1 teaspoon: This herb adds a classic Mediterranean herbal note.
  • Black pepper, ½ teaspoon: For gentle heat and seasoning.
  • Salt, to taste: Use sparingly since feta is naturally salty.
  • Fresh basil or parsley (optional): A fresh, green garnish to brighten and finish the dish.

How to Make Healthy Baked Feta Potatoes : Easy Potatoes

Step 1: Preheat and Prep

Start by heating your oven to 400°F (200°C). While the oven warms up, wash the baby potatoes then halve or quarter them depending on their size to ensure even cooking. Toss them in a large baking dish along with the halved cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and just a pinch of salt to keep the seasoning balanced given the salty feta. Mix everything really well so each potato piece is beautifully coated.

Step 2: Add the Feta

Place the entire block of feta in the center of the baking dish, nestling it amidst the vibrant vegetables and potatoes. Drizzle a little extra olive oil on top of the feta; this helps soften the cheese under the heat and encourages it to bake to a creamy, golden perfection that will become the sauce for the dish.

Step 3: Roast Until Golden

Bake the dish for about 35 to 40 minutes in your preheated oven. Make sure to stir the potatoes and tomatoes gently halfway through to ensure everything roasts evenly. You will know it’s ready when the potatoes are tender and have developed a lovely golden crust, the cherry tomatoes have softened and burst, and the feta cheese has turned soft and slightly browned around the edges.

Step 4: Stir and Serve

Remove the baking dish from the oven and carefully stir the softened feta cheese into the roasted potatoes and tomatoes. This creates a creamy, tangy sauce that coats each bite with Mediterranean flair. Finish with a sprinkle of fresh basil or parsley for a pop of color and freshness. Serve it warm for a comforting meal or let it cool down to pack for a healthy meal prep option.

How to Serve Healthy Baked Feta Potatoes : Easy Potatoes

Healthy Baked Feta Potatoes : Easy Potatoes Recipe - Recipe Image

Garnishes

Adding a touch of fresh herbs like basil or parsley not only brings the dish alive with vibrant green color but also balances the creaminess and saltiness with fresh, bright notes. A little extra cracked black pepper on top just before serving can also elevate the flavor.

Side Dishes

This dish packs plenty of flavor and substance on its own but pairs beautifully with crisp green salads or steamed veggies for extra freshness. If you want a protein boost, a simple grilled chicken breast or a handful of toasted nuts on the side works wonders.

Creative Ways to Present

Try serving your Healthy Baked Feta Potatoes : Easy Potatoes straight from the baking dish for a rustic, casual vibe. Alternatively, scoop portions onto small plates and drizzle with a good-quality olive oil or a squeeze of lemon juice to enhance brightness. You can also turn it into a sharing platter by adding olives and warm pita bread on the side for dipping into the creamy feta sauce.

Make Ahead and Storage

Storing Leftovers

You can store any leftover baked potatoes in an airtight container in the refrigerator for up to three days. The flavors tend to meld even more, though the potatoes might firm up a little as they cool.

Freezing

While it’s best to enjoy this dish fresh, you can freeze leftovers in a freezer-safe container for up to one month. Thaw overnight in the fridge before reheating.

Reheating

To reheat, warm the potatoes gently in a low oven or microwave. Be careful not to overcook to keep the potatoes tender and the feta creamy. Stir midway through reheating to distribute heat evenly.

FAQs

Can I use other types of cheese instead of feta?

Feta is unique in its texture and tanginess, which is key to this recipe. However, goat cheese or halloumi can be interesting substitutes but will alter the flavor and texture somewhat.

What if I don’t have baby potatoes? Can I use regular potatoes?

Regular potatoes work fine, but chop them into smaller, uniform pieces to ensure they roast evenly by the time the feta softens.

Is it possible to make this dish vegan?

You can switch out the feta for a plant-based cheese alternative, and everything else remains the same for a vegan-friendly version.

Can I prepare this dish ahead of time and bake later?

Absolutely! Assemble everything in the baking dish, cover, and refrigerate overnight. Bake directly from the fridge, adding a few extra minutes to the cooking time.

What wine pairs well with Healthy Baked Feta Potatoes : Easy Potatoes?

A crisp, dry white wine like Sauvignon Blanc or a light rosé complements the tangy feta and herbaceous flavors beautifully.

Final Thoughts

If you’re craving a simple yet flavorful dish that feels nourishing and indulgent at the same time, give these Healthy Baked Feta Potatoes : Easy Potatoes a try. They’re bursting with fresh Mediterranean flavors and comforting textures, perfect for warming you up any time of year. Plus, with minimal prep and a straightforward method, this recipe is a total winner to have in your culinary rotation!

Print

Healthy Baked Feta Potatoes : Easy Potatoes Recipe

A simple and nutritious recipe featuring baby potatoes baked with creamy feta cheese, cherry tomatoes, and aromatic herbs. This dish delivers a delightful combination of textures and flavors, perfect for a healthy side or a satisfying vegetarian main course.

  • Author: Joe
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Vegetables

  • 1.5 lbs (700g) baby potatoes, halved or quartered
  • 1.5 cups cherry tomatoes, halved
  • 2 cloves garlic, minced

Dairy

  • 1 block (7 oz/200g) feta cheese

Oils & Spices

  • 3 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • Salt to taste (go easy as feta is salty)

Garnish

  • Fresh basil or parsley, for garnish (optional)

Instructions

  1. Preheat and Prep: Preheat your oven to 400°F (200°C). Wash the baby potatoes, then cut them into halves or quarters based on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss well to coat all ingredients evenly.
  2. Add the Feta: Place the block of feta cheese in the center of the baking dish, nestled among the potatoes and tomatoes. Drizzle a little extra olive oil over the top of the feta to help it soften and bake beautifully.
  3. Roast Until Golden: Bake in the preheated oven for 35 to 40 minutes. Stir the potatoes once halfway through cooking to promote even roasting. The dish is ready when the potatoes are golden and tender, the cherry tomatoes have burst, and the feta is soft and slightly browned.
  4. Stir and Serve: Remove the dish from the oven and gently stir the softened feta into the potatoes and tomatoes, creating a creamy, tangy sauce that coats everything. Garnish with fresh basil or parsley if desired. Serve warm or allow to cool for meal prepping a healthy potato dish.

Notes

  • Adjust salt carefully since feta cheese is naturally salty.
  • Baby potatoes can be substituted with small red or Yukon gold potatoes.
  • Optional fresh herbs like thyme or rosemary can be added for extra flavor.
  • Serve as a main dish or a side for grilled meats or salads.
  • For a vegan alternative, substitute feta cheese with vegan feta or omit cheese and increase seasoning.

Nutrition

  • Serving Size: 1/4 of recipe (about 200g)
  • Calories: 280 kcal
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 8 g
  • Cholesterol: 25 mg

Keywords: baked feta potatoes, roasted potatoes, healthy potato recipe, easy vegetarian dish, Mediterranean potatoes

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