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High Protein Triple Berry Bake – Healthy Breakfast Recipe

High Protein Triple Berry Bake – Healthy Breakfast Recipe
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★★★★★

4.8 from 18 reviews

This High Protein Triple Berry Bake is a delicious and nutritious breakfast option packed with creamy cottage cheese, fresh mixed berries, and a hint of natural sweetness. Perfectly balanced with almond flour for a gluten-free touch, this bake is easy to prepare, naturally high in protein, and offers a delightful burst of berry flavor with every bite.

Ingredients

Scale

Main Ingredients

  • 2 cups Full-Fat Cottage Cheese
  • 3 large Eggs
  • ½ cup Almond Flour
  • ¼ cup Honey or Maple Syrup (or sugar-free alternative)
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Lemon Zest
  • 1 teaspoon Baking Powder
  • 2 cups Mixed Berries (fresh or frozen)

Instructions

  1. Preheat and Prepare: Preheat your oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish to prevent sticking.
  2. Blend Cottage Cheese and Eggs: In a blender, combine the full-fat cottage cheese and eggs. Blend until the mixture becomes smooth and creamy, ensuring a soft texture for the bake.
  3. Mix Dry Ingredients: Transfer the blended mixture to a bowl, then add almond flour, your choice of sweetener (honey, maple syrup, or sugar-free alternative), vanilla extract, lemon zest, and baking powder. Stir thoroughly to combine all ingredients evenly.
  4. Fold in Berries: Gently fold the mixed berries into the batter, taking care not to crush them. If using frozen berries, do not thaw beforehand, and toss them with almond flour to prevent them from sinking.
  5. Pour and Spread: Pour the batter into the prepared baking dish and spread it out evenly to ensure uniform baking.
  6. Bake: Place the dish in the preheated oven and bake for 35 to 40 minutes, or until the top turns golden and the center is set.
  7. Cool and Serve: Remove the bake from the oven and allow it to cool for 20 to 30 minutes before slicing. Cooling fully helps in achieving clean, firm pieces ready to serve.

Notes

  • Use full-fat cottage cheese and strain any excess liquid to avoid a watery bake.
  • If using frozen berries, do not thaw. Toss them in almond flour before folding into the batter to prevent sinking.
  • Let the bake cool completely before slicing to get clean, firm pieces.

Nutrition

Keywords: high protein breakfast, cottage cheese bake, berry breakfast bake, gluten free breakfast, healthy breakfast, almond flour recipe, triple berry bake

Find it online: https://mixitwitjoe.com/high-protein-triple-berry-bake-healthy-breakfast-recipe/