Jamie Oliver Salmon and Broccoli Pasta Recipe
A simple and delicious Jamie Oliver inspired salmon and broccoli pasta recipe that combines tender salmon chunks with fresh broccoli and creamy sauce, all tossed with perfectly cooked pasta for a hearty, flavorful meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: British
Ingredients
Scale
Pasta and Vegetables
- 150g dried pasta
- 150g broccoli, small florets
- 4 spring onions or ½ onion, sliced
Protein
- 2 salmon fillets, cut into chunks
Sauce and Seasoning
- 1 tbsp olive oil
- Pinch of chilli flakes (optional)
- 100ml double cream
- Zest of ½ lemon
- Salt and pepper to taste
Instructions
- Cook pasta and broccoli: Fill a large pot with salted water and bring to a boil. Add the dried pasta and cook according to package instructions, usually about 8-10 minutes. Add the broccoli florets during the last 3 minutes of cooking to soften them without overcooking.
- Sauté onions: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the sliced spring onions or half an onion and sauté for 3-4 minutes until softened and fragrant.
- Cook salmon: Add the salmon chunks and a pinch of chilli flakes to the skillet with the onions. Cook for 1 to 2 minutes, just enough to start cooking the salmon but not fully done, allowing flavors to combine.
- Make the sauce: Pour in the double cream along with a ladle of reserved pasta cooking water. Stir gently and bring the mixture to a gentle simmer. Cook for a few minutes until the salmon is fully cooked and the sauce thickens slightly.
- Toss pasta and serve: Drain the pasta and broccoli well, then add them to the skillet with the sauce. Toss everything together to coat the pasta and broccoli evenly. Finish by adding the lemon zest and seasoning with salt and pepper to taste. Serve warm, optionally with extra pepper on top.
Notes
- Reserve some pasta cooking water to adjust sauce consistency as needed.
- Use double cream for a rich, creamy sauce, but you may substitute with half-and-half for a lighter option.
- Add chilli flakes cautiously if you prefer mild spice or omit entirely for no heat.
- Fresh lemon zest brightens the dish—avoid lemon juice as it can curdle the cream.
- This dish pairs well with a light, crisp white wine or a fresh green salad.
Keywords: salmon pasta, broccoli pasta, creamy salmon, Jamie Oliver recipe, quick dinner, healthy pasta
