Keto Chicken and Broccoli Casserole Recipe
A creamy, low-carb Keto Chicken and Broccoli Casserole that combines tender chicken, steamed broccoli, and rich cheeses baked to golden perfection. This comforting dish is perfect for a satisfying and healthy keto-friendly meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Main Ingredients
- 2 cups cooked chicken, shredded or diced
- 2 cups broccoli florets, steamed
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup mayonnaise
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Topping
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for baking the casserole evenly.
- Mix the ingredients: In a large bowl, combine the cooked chicken, steamed broccoli, heavy cream, shredded mozzarella cheese, mayonnaise, minced garlic, Italian seasoning, salt, and pepper. Mix all ingredients well so the flavors meld together evenly.
- Prepare the baking dish: Grease a 9×9-inch baking dish to prevent sticking, then pour the mixture into the dish and spread it out evenly for uniform cooking.
- Add the topping: Sprinkle the grated Parmesan cheese evenly on top of the casserole to create a flavorful, golden crust when baked.
- Bake the casserole: Place the dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbly and the Parmesan topping turns golden brown.
- Cool and serve: Remove from the oven and let the casserole cool for a few minutes to set before serving. This helps to enhance the texture and flavor.
Notes
- Use fresh or leftover cooked chicken for convenience.
- Steaming broccoli before mixing prevents it from becoming mushy in the casserole.
- You can substitute heavy cream with full-fat coconut milk for a dairy-free option.
- Adjust seasoning to taste, especially if using salted cheeses or mayonnaise.
- This casserole can be made ahead and refrigerated before baking; just add a few extra minutes to the baking time if baking chilled.
Keywords: keto chicken casserole, low carb casserole, chicken and broccoli bake, keto dinner recipe, low carb comfort food
