Keto Garlic Mushroom Chicken Casserole Recipe
A rich and creamy Keto Garlic Mushroom Chicken Casserole packed with tender chicken, sautéed mushrooms, and a blend of cheeses, delivering comfort food that fits perfectly into a low-carb ketogenic diet.
- Author: Joe
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Low Carb, Keto
Chicken and Vegetables
- 2 cups cooked chicken, shredded or diced
- 8 ounces mushrooms, sliced (button or cremini)
- 4 cloves garlic, minced
Dairy and Cheese
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
Seasonings and Oil
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole.
- Sauté Mushrooms: Heat olive oil in a large skillet over medium heat. Add the sliced mushrooms and sauté for 5-7 minutes until they are golden brown and have released their moisture.
- Add Garlic: Stir in the minced garlic and cook for 1-2 minutes until fragrant, making sure to stir continuously to prevent burning.
- Combine Ingredients: In a large mixing bowl, mix together the cooked chicken, sautéed mushrooms and garlic, heavy cream, dried thyme, dried oregano, salt, and pepper until evenly combined.
- Assemble Casserole: Transfer the mixture into a greased 9×13-inch casserole dish, spreading it evenly across the bottom.
- Add Cheese Topping: Generously sprinkle shredded mozzarella and grated Parmesan cheese on top of the chicken mixture.
- Bake: Place the casserole dish into the preheated oven and bake for 25-30 minutes until the cheese is bubbly and golden brown.
- Garnish and Serve: Remove the casserole from the oven and let it cool slightly. Garnish with freshly chopped parsley before serving.
Notes
- For a crustier top, broil the casserole for an additional 2-3 minutes after baking.
- Use rotisserie chicken or shredded turkey as alternative proteins.
- For a vegetarian version, substitute chicken with chickpeas or tofu.
- Mushrooms provide antioxidants and vitamins D and B, boosting nutritional value.
Keywords: keto chicken casserole, garlic mushroom casserole, low carb dinner, creamy chicken bake, cheese chicken casserole