Keto No Pasta Pasta Salad Recipe
A flavorful and low-carb keto-friendly pasta salad that swaps traditional pasta with a combination of deli meats, mozzarella pearls, and fresh vegetables, tossed in a zesty Italian dressing. Perfect for a quick, satisfying meal or side dish that fits a ketogenic lifestyle.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Italian-American
- Diet: Keto
Ingredients
Scale
Meat & Cheese
- 4 ounces Deli Sliced Pepperoni, chopped
- 4 ounces Deli Sliced Salami, chopped
- 8 ounces Mozzarella Pearls
Vegetables & Others
- 3 ounces Pepperoncini Peppers, chopped
- 1 cup Cherry Tomatoes, halved
- 10 ounces Artichoke Hearts, chopped
- 1/4 cup Kalamata Olives, chopped
Dressing
- 3 tbsp Olive Oil
- 1 1/2 tbsp Red Wine Vinegar
- 1 tsp Minced Garlic
- 1 tsp Italian Seasoning
- 1 tsp Sugar-Free Honey
- Salt and Pepper to taste
Instructions
- Combine Ingredients: In a large mixing bowl, stir together the chopped pepperoni, chopped salami, mozzarella pearls, chopped pepperoncini peppers, halved cherry tomatoes, chopped artichoke hearts, and chopped Kalamata olives until well combined.
- Prepare Dressing: In a separate bowl, whisk together the olive oil, red wine vinegar, minced garlic, Italian seasoning, sugar-free honey, and salt and pepper to taste until the mixture is well emulsified and blended.
- Toss Salad: Pour the prepared dressing over the mixed ingredients in the large bowl. Toss thoroughly to coat all ingredients evenly with the dressing before serving.
Notes
- Net carbs per serving are approximately 5 grams, making this a great low-carb option.
- Calories per serving are around 195, suitable for a ketogenic diet.
- The nutritional values are approximate and for guidance only.
Keywords: keto pasta salad, no pasta salad, low-carb salad, keto salad, Italian salad, deli meat salad
Find it online: https://mixitwitjoe.com/keto-no-pasta-pasta-salad-recipe/
