Lemon Blueberry Cottage Cheese Protein Bites Recipe

Introduction

Lemon Blueberry Cottage Cheese Protein Bites are a delicious and nutritious snack that’s easy to make and perfect for a quick energy boost. These bites combine fresh blueberries, zesty lemon, and creamy cottage cheese for a refreshing treat you’ll love.

Ingredients

• 1 cup Cottage Cheese (substitute with Greek yogurt for a different texture)
• 1 cup Fresh Blueberries (opt for frozen blueberries if fresh are unavailable)
• 1 tablespoon Lemon Zest (use fresh lemons for a more vibrant taste)
• 2 tablespoons Honey (replace with agave syrup for a vegan option)
• 1 cup Almond Flour (use coconut flour for a lower-carb version)
• 1 teaspoon Vanilla Extract (ensure it’s pure extract for the best taste)
• 1 pinch Salt (balances sweetness)
• Optional Toppings: 1 tablespoon Additional Honey (for drizzling), ½ cup Extra Blueberries (for garnish)

Instructions

1. Step 1: In a mixing bowl, gently combine cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Be careful not to mash the blueberries as you mix.
2. Step 2: Scoop out tablespoon-sized portions of the mixture. Roll them into balls and place them on a parchment-lined baking sheet, ensuring there’s space between each one.
3. Step 3: Preheat your oven to 350°F (175°C) and bake the bites for 10-12 minutes until they’re slightly firm and lightly golden.
4. Step 4: Once baked, allow the bites to cool slightly on the sheet. Drizzle with additional honey and top with extra blueberries if desired.

Tips & Variations

• Consider adding chopped nuts for an extra crunch.
• Avoid overmixing to ensure soft and fluffy bites.
• Use coconut flour instead of almond flour for a lower-carb version.
• Substitute honey with agave syrup for a vegan-friendly option.

Storage

Store these protein bites in an airtight container in the refrigerator for up to 3 days. They are best enjoyed chilled or at room temperature. To reheat, warm briefly in the oven or microwave, but avoid overheating to maintain their texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen blueberries instead of fresh?

Yes, frozen blueberries can be used if fresh are unavailable. Just be sure to thaw and drain excess liquid before mixing to prevent the batter from becoming too wet.

What can I substitute for cottage cheese?

Greek yogurt works well as a substitute for cottage cheese if you prefer a smoother texture or do not have cottage cheese on hand.

Lemon Blueberry Cottage Cheese Protein Bites Recipe

Print Recipe

★★★★★

4.9 from 119 reviews

Enjoy these Lemon Blueberry Cottage Cheese Protein Bites, a delightful and healthy snack packed with protein, fresh blueberries, and a zesty lemon flavor. Perfect for a quick breakfast or energizing snack, these bites offer a soft texture with a hint of sweetness and a nutritious boost.

• Author: Joe
• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes
• Yield: 12 bites 1x
• Category: Snack
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

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For the Bites

• 1 cup Cottage Cheese (substitute with Greek yogurt for a different texture)
• 1 cup Fresh Blueberries (opt for frozen if fresh are unavailable)
• 1 tablespoon Lemon Zest (use fresh lemons for vibrant taste)
• 2 tablespoons Honey (replace with agave syrup for vegan option)
• 1 cup Almond Flour (use coconut flour for a lower-carb version)
• 1 teaspoon Vanilla Extract (ensure pure extract for best taste)
• 1 pinch Salt (balances sweetness)

Optional Toppings

• 1 tablespoon Additional Honey (for drizzling on top)
• ½ cup Extra Blueberries (for garnish)

Instructions

1. Mix Ingredients: In a mixing bowl, gently combine the cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Be careful not to mash the blueberries while mixing to keep the texture intact.
2. Form Bites: Scoop out tablespoon-sized portions of the mixture. Roll each portion into a ball and place them on a parchment-lined baking sheet, ensuring there is space between each bite to allow even baking.
3. Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the protein bites.
4. Bake: Bake the bites in the preheated oven for 10-12 minutes or until they are slightly firm and lightly golden around the edges.
5. Cool and Finish: Remove the baking sheet from the oven and allow the bites to cool slightly. Drizzle additional honey on top and garnish with extra blueberries if desired for added sweetness and presentation.
6. Serve and Store: Enjoy these bites immediately as a nutritious snack or store them in an airtight container in the refrigerator for up to 3 days to maintain freshness.

Notes

• Consider adding chopped nuts for an extra crunch and texture.
• Avoid overmixing to ensure the bites remain soft and fluffy.
• Store in an airtight container in the refrigerator to keep bites fresh for up to 3 days.

Keywords: lemon blueberry protein bites, cottage cheese snacks, healthy protein snacks, baked protein bites, gluten free protein bites, easy healthy snacks