Lemon Cream Chia Pudding Recipe
This Lemon Cream Chia Pudding is a refreshing and nutritious breakfast or snack, combining creamy textures with bright citrus flavors. Made with chia seeds soaked in plant-based milk and zesty lemon, it’s naturally sweetened with maple syrup and enriched with Greek yogurt or coconut cream for extra creaminess. Perfectly balanced with a hint of vanilla and a pinch of salt to enhance the lemon taste, this pudding is easy to prepare, vegan-friendly (when using coconut cream), and ideal for those seeking a light yet satisfying treat.
- Author: Joe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Snack, Dessert
- Method: No-cook, Soaking
- Cuisine: International
- Diet: Vegetarian
Main Ingredients
- 4 tbsp Chia seeds (White or black chia seeds work fine)
- 1 cup Plant-based milk (Almond, oat, or coconut milk)
- 2 tbsp Lemon juice (Freshly squeezed preferred)
- 1 tbsp Lemon zest (Organic lemons ideal)
- 1–2 tbsp Maple syrup (Adjust to taste or use alternative sweeteners)
- Pinch of salt (Enhances lemon flavor)
- ½ tsp Vanilla extract (optional) (Adds warmth)
Creaminess Enhancer
- 2 tbsp Greek yogurt or coconut cream (For creaminess)
Optional Garnishes
- Fresh berries
- Lemon slices
- Toasted coconut
- Mint leaves
- Mix the Base: In a bowl or jar, combine plant-based milk, freshly squeezed lemon juice, lemon zest, maple syrup, vanilla extract, and a pinch of salt. Stir thoroughly to blend all ingredients uniformly.
- Add Chia Seeds: Gradually whisk in chia seeds while stirring constantly to prevent clumping, ensuring an even distribution of seeds throughout the liquid.
- Chill & Set: Let the mixture sit at room temperature for 30 minutes to begin thickening. Stir again to break up any clusters, then cover and refrigerate for at least 4 hours or preferably overnight to fully set.
- Add Creaminess: Once thickened, stir in Greek yogurt or coconut cream to add richness. For a smoother texture, blend the pudding briefly after adding the creaminess component.
- Serve: Spoon the lemon cream chia pudding into serving jars or bowls. Garnish with fresh berries, lemon slices, toasted coconut, and mint leaves for added flavor and visual appeal.
Notes
- Use freshly squeezed lemon juice and organic lemon zest for the best flavor.
- Adjust maple syrup quantity to your preferred sweetness.
- For a vegan version, substitute Greek yogurt with coconut cream.
- Stir pudding after 30 minutes to prevent chia seeds from clumping.
- Refrigerate overnight for the best texture and flavor integration.
- Garnishes are optional but enhance presentation and taste.
Nutrition
- Serving Size: 1 serving (about 1 cup)
- Calories: 250 kcal
- Sugar: 8 g
- Sodium: 55 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 10 g
- Protein: 6 g
- Cholesterol: 5 mg
Keywords: lemon chia pudding, creamy chia pudding, vegan chia pudding, lemon dessert, healthy breakfast, plant-based pudding, gluten free, dairy free option