Low Carb Grilled Cheese Chaffle Recipe
This Low Carb Grilled Cheese Chaffle is a delicious and keto-friendly twist on the classic grilled cheese sandwich, using cheesy chaffles made from eggs and cheddar cheese instead of traditional bread. Crispy, golden, and packed with melty American cheese, it’s a perfect quick snack or light meal for anyone following a low-carb diet.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 sandwich 1x
- Category: Snack
- Method: Grilling and Waffle Making
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Chaffle Batter
- 1 egg
- 1/4 teaspoon garlic seasoning
- 1/2 cup shredded cheddar cheese
Grilled Cheese Sandwich
- 2 slices of American cheese
- 1 tablespoon butter
Instructions
- Prepare the Chaffle Mixture: Begin by heating up your mini waffle maker. In a small bowl, combine one egg, a sprinkle of garlic powder, and shredded cheddar cheese. Mix these ingredients together until well blended, forming your chaffle batter.
- Cook the Chaffles: Once your waffle maker is preheated, pour in half of the chaffle mixture. Close the lid and cook for about 4 minutes until the chaffle is golden and set. Remove the chaffle and repeat the process with the remaining mixture, cooking for another 4 minutes.
- Prepare the Pan for Grilling: After both chaffles are cooked, heat a pan on the stove over medium heat. Add 1 tablespoon of butter and allow it to melt completely. This will provide a delicious base for grilling the chaffle sandwich.
- Assemble and Grill the Chaffle Sandwich: Once the butter is melted, place one chaffle in the pan. Top it with slices of American cheese, then place the second chaffle on top to create a sandwich. Let the chaffle grill for about 1 minute on the first side.
- Finish Grilling and Serve: Carefully flip the chaffle sandwich over and cook for an additional 1-2 minutes on the second side. This will ensure the cheese is thoroughly melted and the chaffle is warm throughout. Remove from heat and serve immediately.
Notes
- Use a mini waffle maker to get the best chaffle shape and texture.
- Feel free to substitute garlic seasoning with garlic powder or omit if preferred.
- Make sure the waffle maker is heated well before pouring in the batter to ensure a crispy texture.
- You can add other spices or herbs to the chaffle batter for extra flavor.
- Serve immediately for the best texture and melty cheese experience.
Nutrition
- Serving Size: 1 sandwich
- Calories: 420 kcal
- Sugar: 1 g
- Sodium: 700 mg
- Fat: 34 g
- Saturated Fat: 15 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 210 mg
Keywords: low carb grilled cheese, chaffle recipe, keto grilled cheese, low carb snack, cheesy waffle sandwich
Find it online: https://mixitwitjoe.com/low-carb-grilled-cheese-chaffle-recipe/
