Moroccan Cauliflower with Tahini-Honey Recipe
Introduction
This Moroccan Cauliflower with Tahini-Honey is a flavorful and vibrant dish that’s easy to prepare. Roasted to perfection and drizzled with a creamy, sweet tahini sauce, it makes a delightful side or a light main course for any occasion.

Ingredients
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- Salt, to taste
- Black pepper, to taste
- 3 tablespoons tahini
- 2 tablespoons honey (or maple syrup for a vegan option)
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
- Sesame seeds, for garnish
Instructions
- Step 1: Preheat your oven to 425°F (220°C) to prepare for roasting the cauliflower.
- Step 2: Cut the cauliflower into bite-sized florets and place them in a large bowl.
- Step 3: Drizzle olive oil over the florets. Add cumin, coriander, smoked paprika, salt, and black pepper, then toss well to coat evenly.
- Step 4: Spread the seasoned cauliflower on a parchment-lined baking sheet in a single layer. Roast for 20-25 minutes until golden brown and tender.
- Step 5: While roasting, whisk together tahini, honey, lemon juice, and a pinch of salt in a small bowl. Add water gradually if you need to thin the sauce to a creamy consistency.
- Step 6: Transfer the roasted cauliflower to a serving bowl and drizzle with the tahini-honey sauce while warm.
- Step 7: Garnish with chopped fresh parsley and sesame seeds for extra flavor and visual appeal.
- Step 8: Serve warm as a delicious side dish or a light vegetarian main course.
Tips & Variations
- For a vegan option, substitute honey with maple syrup without compromising the flavor.
- If you prefer a bit of heat, sprinkle some cayenne pepper or red chili flakes with the spices before roasting.
- Adding a squeeze of fresh lemon juice just before serving brightens the dish even more.
- Use a food processor to blend the tahini sauce for a smoother texture if desired.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave. The tahini-honey sauce can be stored separately to keep its texture fresh and added after reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen cauliflower for this recipe?
While fresh cauliflower yields the best texture and flavor, you can use frozen cauliflower if thawed and patted dry, but it may roast less evenly and become softer.
What can I serve with Moroccan Cauliflower?
This dish pairs well with couscous, quinoa, or rice, and complements grilled meats or other roasted vegetables for a full meal.
PrintMoroccan Cauliflower with Tahini-Honey Recipe
This Moroccan Cauliflower with Tahini-Honey recipe offers a flavorful and aromatic roasted cauliflower dish, enhanced with warm spices and a creamy, slightly sweet tahini-honey sauce. Perfect as a vibrant side or a light main course, it combines the earthiness of cumin, coriander, and smoked paprika with the nutty richness of tahini and the brightness of lemon juice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Moroccan
- Diet: Vegetarian
Ingredients
Cauliflower & Seasonings
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- Salt, to taste
- Black pepper, to taste
Tahini-Honey Sauce
- 3 tablespoons tahini
- 2 tablespoons honey (or maple syrup for a vegan option)
- Juice of 1 lemon
- Pinch of salt
Garnish
- Fresh parsley, chopped
- Sesame seeds
Instructions
- Preheat the Oven: Begin by preheating your oven to 425°F (220°C) to ensure a perfect roast with a nice caramelized flavor.
- Prepare the Cauliflower: Cut the cauliflower into bite-sized florets and place them in a large mixing bowl, ready for seasoning.
- Season the Cauliflower: Drizzle olive oil over the florets, then sprinkle ground cumin, coriander, smoked paprika, salt, and black pepper. Toss thoroughly to coat every piece evenly with the spices and oil.
- Roast: Spread the seasoned cauliflower florets in a single layer on a parchment-lined baking sheet. Roast in the preheated oven for 20-25 minutes or until the cauliflower is golden brown and tender when pierced with a fork.
- Prepare the Tahini-Honey Sauce: While the cauliflower roasts, whisk together tahini, honey (or maple syrup for vegan), lemon juice, and a pinch of salt in a small bowl until smooth and creamy. Add water as needed to achieve desired sauce consistency.
- Combine: Once roasted, transfer the cauliflower to a serving bowl and immediately drizzle the tahini-honey sauce over the warm florets to soak in the flavors.
- Garnish: Sprinkle freshly chopped parsley and sesame seeds on top for an added burst of flavor and visual appeal.
- Serve: Serve this warm Moroccan Cauliflower as a delicious side dish or a light main course, perfect for any meal occasion.
Notes
- For a vegan option, replace honey with maple syrup.
- You can adjust the spice levels by adding more or less cumin, coriander, or smoked paprika according to your taste.
- If the tahini sauce is too thick, thin it out with small amounts of water until desired consistency is reached.
- Leftovers can be refrigerated for up to 3 days and are great cold or reheated.
- Adding a sprinkle of chili flakes can give a spicy kick if desired.
Keywords: Moroccan cauliflower, roasted cauliflower, tahini honey sauce, vegetarian side dish, easy vegetable recipe, spiced cauliflower

