Pink Salt Trick Recipe for Weight Loss | 4-Ingredient Recipe
This refreshing Pink Salt Tonic is a simple, 4-ingredient drink designed to support weight loss and hydration. Combining Himalayan pink salt, fresh lemon juice, raw apple-cider vinegar, and a touch of natural sweetness, this tonic helps balance electrolytes and aids digestion with a crisp, tangy flavor perfect for daily wellness routines.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: No-Cook
- Cuisine: Health/Wellness
- Diet: Low Calorie
Ingredients
Scale
Pink Salt Tonic Base
- 10 oz filtered water, cold
- 1/8 tsp Himalayan pink salt (large pinch)
- 1/2 fresh lemon juice (approximately 1 Tbsp)
- 1 tsp raw apple-cider vinegar
- 1 tsp raw honey or monk-fruit syrup, optional for sweetness
- Ice cubes, to serve
Instructions
- Add Salt: Add the Himalayan pink salt to a tall glass or mason jar, creating the base for your tonic.
- Mix Lemon and Vinegar: Pour in fresh lemon juice and raw apple-cider vinegar; swirl gently until the salt begins to dissolve and the mixture is combined.
- Add Water: Top the glass with 10 oz of cold filtered water and stir gently until the tonic is fully mixed.
- Sweeten (Optional): If desired, stir in raw honey or monk-fruit syrup until completely dissolved for a touch of natural sweetness.
- Serve: Add ice cubes to the glass, give one final gentle stir, and enjoy immediately for the best refreshing taste and health benefits.
Notes
- For a chilled grab-and-go version, pre-mix all ingredients except water, refrigerate for up to 48 hours, then add cold water and ice just before drinking.
- If sensitive to acidity, reduce the apple-cider vinegar to 1/2 teaspoon.
Keywords: Pink salt tonic, weight loss drink, lemon vinegar tonic, electrolyte drink, detox drink, low calorie beverage, Himalayan salt drink
