Pumpkin Protein Balls Recipe
These Pumpkin Protein Balls are a delicious and nutritious no-bake snack, perfect for a quick energy boost. Made with creamy almond butter, canned pumpkin, protein powder, and cozy pumpkin spices, they offer a perfect balance of sweet and spice with mini chocolate chips for a delightful treat. Ideal for meal prep and on-the-go snacking, these bites are easy to make and packed with protein and wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes plus chilling time
- Yield: Approximately 26 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Dry Ingredients
- 1 ½ cups rolled oats
- ½ cup vanilla protein powder
- 1 ½ teaspoons salt
- 1 ½ teaspoons pumpkin pie spice
- ¼ teaspoon cinnamon
- ½ cup mini chocolate chips
Wet Ingredients
- 1 cup no salt added creamy drippy almond butter
- ⅓ cup canned pumpkin
- ½ cup honey
Instructions
- Combine Ingredients: In a large bowl, add the almond butter, canned pumpkin, cinnamon, honey, vanilla protein powder, rolled oats, salt, and pumpkin pie spice. Use a rubber spatula to mix thoroughly until all ingredients are well combined into a consistent batter.
- Fold in Chocolate Chips: Gently fold the mini chocolate chips into the mixture to evenly distribute them throughout the batter without breaking them.
- Form Balls: Using a cookie scoop or your hands, scoop and form the mixture into small balls, each about 1 to 1.5 inches in diameter. Place the balls on a baking sheet lined with parchment paper. This recipe yields approximately 26 protein balls.
- Chill to Set: Refrigerate the pumpkin protein balls until they are firm to the touch, which usually takes about 30 minutes to 1 hour. This helps them hold their shape.
- Store Properly: Once firm, transfer the protein balls to a ziplock bag or airtight container. Store them in the refrigerator for up to one week or freeze for longer storage up to 2 months.
Notes
- Use creamy almond butter without added salt for best flavor and texture.
- For a lower sugar option, substitute honey with maple syrup or a sugar-free sweetener.
- If you don’t have pumpkin pie spice, use a blend of cinnamon, nutmeg, ginger, and cloves.
- Rolled oats provide texture; quick oats can be used but may alter consistency slightly.
- Protein powder flavor can be vanilla or pumpkin spice for enhanced taste.
- Freezing the protein balls helps them stay fresh longer and makes them a refreshing snack.
Keywords: pumpkin protein balls, no-bake protein snacks, healthy pumpkin treats, almond butter protein balls, pumpkin spice snacks, easy protein bites, gluten free snacks
Find it online: https://mixitwitjoe.com/pumpkin-protein-balls-recipe/
