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Quinoa Pudding Recipe

Quinoa Pudding Recipe

5.1 from 22 reviews

This delicious and creamy Quinoa Pudding is a nutritious and versatile dessert or breakfast option. Made with quinoa cooked gently in a mixture of milk and sweetened with maple syrup, infused with cinnamon and vanilla, it offers a comforting and wholesome treat that can be enjoyed warm or chilled. Perfect for those looking for a gluten-free, vegetarian, and dairy-free friendly recipe, depending on milk choice.

Ingredients

Scale

Quinoa Preparation

  • 1/2 cup quinoa (85g)

Main Ingredients

  • 2 cups milk (480g) – whole milk, unsweetened coconut milk, unsweetened almond milk, or a combination (e.g., 1 cup soy milk + 1 cup almond milk)
  • 2 tbsp maple syrup (30-45g) – adjust sweetness as desired
  • 1 tsp pure vanilla extract (5g)
  • 1/2 tsp cinnamon (1.5g)
  • Pinch of salt

Optional

  • Additional cinnamon for sprinkling
  • 1/2 tbsp butter for toasting quinoa (optional)

Instructions

  1. Rinse Quinoa: Place quinoa in a mesh colander and rinse thoroughly under cold water until the water runs clear to remove any bitterness. Allow it to drain well.
  2. Combine Ingredients: In a medium pot, combine the rinsed quinoa, milk, maple syrup, cinnamon, and pinch of salt. Place over medium heat and bring the mixture to a gentle boil.
  3. Simmer: Reduce the heat to a low simmer and cover the pot leaving the lid slightly ajar to allow steam to escape. Cook the quinoa pudding for 20-25 minutes, stirring every 5 minutes to prevent sticking and ensure even cooking.
  4. Thicken Pudding: Remove the lid and continue simmering for an additional 5 minutes or until the pudding thickens and the quinoa absorbs most but not all of the milk. Remove from heat.
  5. Add Vanilla and Adjust Consistency: Stir in the vanilla extract. If the pudding feels too thick or dry, add an extra 1/4 cup of milk and stir to combine for a creamier consistency.
  6. Cool and Serve: Pour the pudding into serving bowls and let it cool for a few minutes; it will thicken further as it cools. For even thicker texture, refrigerate overnight. Optionally, sprinkle additional cinnamon on top before serving.

Notes

  • For a nuttier flavor, toast the quinoa in 1/2 tbsp of butter over medium-low heat for 1-2 minutes before adding liquid.
  • You can double the recipe easily to serve more people.
  • Use any type of milk you prefer; plant-based milks make this recipe dairy-free and vegan-friendly.
  • Store leftovers in the refrigerator for up to 3 days.
  • Adjust sweetness by varying the amount of maple syrup or using alternative sweeteners.

Nutrition

Keywords: quinoa pudding, gluten free dessert, healthy pudding, dairy-free pudding, breakfast pudding, maple syrup pudding, cinnamon quinoa