Sweet Potato & Green Bean Tray Bake: Easy & Delicious Recipe
A simple and flavorful Sweet Potato & Green Bean Tray Bake recipe that combines tender roasted sweet potatoes and crispy green beans seasoned with smoky paprika, garlic, and onion powders. This easy one-pan dish is perfect for a nutritious weeknight meal or a delicious side dish.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Vegetables
- 3 medium sweet potatoes, peeled and diced into 1-inch pieces
- 1 pound green beans, ends trimmed
Seasonings & Oils
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and freshly ground pepper to taste
Finishing Touches
- 1 tablespoon freshly squeezed lemon juice
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it reaches the right temperature for roasting the vegetables.
- Prepare Vegetables: In a large bowl, combine the diced sweet potatoes and trimmed green beans, ensuring they are evenly mixed.
- Season Veggies: Drizzle the olive oil over the vegetables, then sprinkle with garlic powder, onion powder, smoked paprika, salt, and freshly ground black pepper. Mix thoroughly until the vegetables are evenly coated with the seasoning and oil.
- Arrange on Baking Sheet: Transfer the seasoned vegetables onto a large baking sheet, spreading them out in a single layer to allow for even roasting.
- Roast Vegetables: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Stir halfway through cooking to ensure the sweet potatoes soften and turn golden and the green beans roast evenly.
- Add Lemon Juice: Remove the tray from the oven and drizzle the roasted vegetables with freshly squeezed lemon juice to add brightness and a zesty finish.
- Optional Parmesan: If desired, sprinkle grated Parmesan cheese over the hot vegetables before serving for a savory touch.
Notes
- To make this dish vegan, omit the Parmesan cheese or substitute with a vegan cheese alternative.
- For extra crispiness, make sure the vegetables are spread in a single layer without overcrowding the baking sheet.
- Adjust seasoning and lemon juice to taste for a perfect balance of flavors.
- This tray bake can be served as a side dish or a light main course with added protein such as grilled chicken or tofu.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or air fryer for best texture.
Keywords: sweet potato, green bean, tray bake, roasted vegetables, healthy side dish, easy recipe, vegetarian, dinner
