Tzatziki Chicken Salad Recipe
This Tzatziki Chicken Salad is a refreshing and vibrant dish combining creamy Greek yogurt-based tzatziki with shredded chicken, crisp cucumbers, tangy feta, and bold Kalamata olives. Perfectly seasoned with fresh herbs and lemon juice, this salad offers a delightful blend of Mediterranean flavors with satisfying textures, ideal for a light lunch, side dish, or healthy meal prep option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Scale
Tzatziki Base
- 1 cup plain Greek yogurt
- 1/2 cup shredded cucumber, excess liquid squeezed out
- 1 tablespoon freshly squeezed lemon juice, plus extra to taste
- 2 tablespoons chopped fresh dill
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt, or to taste
- 1/4 teaspoon freshly ground black pepper, or to taste
Salad Mix-Ins
- 2 cups shredded cooked chicken (rotisserie, leftover, or freshly cooked)
- 1/4 cup finely chopped red onion
- 1/4 cup chopped Kalamata olives
- 1/3 cup crumbled feta cheese
- 2 tablespoons chopped flat-leaf parsley
Instructions
- Prepare the Tzatziki Base: In a large mixing bowl, combine the Greek yogurt, shredded cucumber (make sure to squeeze out excess water thoroughly), lemon juice, dill, garlic powder, kosher salt, and black pepper. Stir well until the mixture is smooth, creamy, and evenly blended. Taste and adjust the lemon juice or seasoning to your liking for a balanced tangy and herby flavor.
- Add the Chicken and Mix-Ins: Add the shredded chicken, finely chopped red onion, chopped Kalamata olives, crumbled feta cheese, and chopped parsley to the tzatziki base. Gently fold everything together until the chicken is well coated and the ingredients are evenly distributed, resulting in a colorful and flavorful salad.
- Taste and Adjust Seasoning: Give the salad a final taste and add any additional lemon juice, salt, or pepper if needed. You can add more feta for extra creaminess or more lemon juice for a brighter tang depending on your preference.
- Chill (Optional): For best flavor, cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. However, the salad is delicious served immediately if you prefer.
Notes
- Squeeze out the cucumber’s excess water thoroughly to avoid a watery salad.
- Use freshly cooked or rotisserie chicken for best texture and flavor.
- Feel free to substitute fresh grated garlic for garlic powder if you want a stronger garlic taste.
- Chilling the salad enhances the flavors but is optional.
- This salad pairs well with pita bread, on a bed of greens, or as a filling for wraps.
Keywords: Tzatziki Chicken Salad, Greek yogurt salad, Mediterranean chicken salad, healthy chicken salad, no-cook salad recipe
Find it online: https://mixitwitjoe.com/tzatziki-chicken-salad-recipe/
