Vegan Mango Ice Cream Recipe
This Vegan Mango Ice Cream is a creamy, refreshing treat made with natural ingredients like coconut milk and ripe mangoes. Sweetened with agave syrup, it offers a luscious tropical flavor without any dairy or artificial additives. Perfect for a healthy and delicious dessert that’s easy to prepare and great for warm weather.
- Author: Joe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: Vegan, Tropical
- Diet: Vegan
Base Ingredients
- 2 cups coconut milk
- 2 cups diced mango
- 1/3 cup agave syrup
- Prepare Ingredients: Measure and dice fresh mango into small pieces to ensure they blend smoothly for a creamy texture.
- Blend Ingredients: Combine coconut milk, diced mango, and agave syrup in a blender. Blend on high speed until the mixture is completely smooth and creamy.
- Freeze the Mixture: Pour the blended mixture into a loaf pan or freezer-safe container. Place it in the freezer and let it freeze for about 6 hours. During freezing, stir the mixture every 1-2 hours to break up ice crystals and achieve an ice cream-like consistency.
- Serve: Once fully frozen and creamy, scoop the vegan mango ice cream into bowls or cones. Serve immediately for the best texture and flavor.
Notes
- For best results, use ripe mangoes to enhance natural sweetness and flavor.
- Stirring occasionally during freezing helps maintain a smooth, creamy texture and prevents ice crystals.
- You can substitute agave syrup with maple syrup or another liquid sweetener if preferred.
- Store leftovers in an airtight container in the freezer for up to 1 week.
- Adding a splash of lime juice can brighten the mango flavor if desired.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 18g
- Sodium: 15mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: vegan mango ice cream, coconut milk ice cream, dairy free dessert, tropical vegan dessert, healthy mango ice cream